Site:
http://kartikm.wordpress.com
Miles:
1333 total / 272 in 2013
Goal:

2013: 1. Sub 5.15 FM. 2. Sub 2.15 HM. 3. Remain injury free. Permanent Goals: 1. Have fun! 2. Bring more people into running world.

Kartik Mistry ran: Evening run to overco...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:33 time
  • 10:29 pace
  • 420 calories
  •  
  •  
  • 27 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:awrkcw%7etylfcqrdjjdlbdaanhxab%40cpbxan%40ybac%40f%40rpmlwjs%40jw%40u%40cqgigeqbqcaccho%40dmb%40g%40  
good Vastrapur Lake, Ahmedabad 5.12 km 00:33 10:29 pace

Evening run to overcome Morning's shadow run. I had plan for 3 or 4 rounds but track is being repaired (ah!) so finished with 5K.

10 months ago