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- 2240 total / 1179 in 2013
2013: 1. Sub 5.15 FM. 2. Sub 2.15 HM. 3. Remain injury free. Permanent Goals: 1. Have fun! 2. Bring more people into running world.
Kartik Mistry ran: Evening run to overco...
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- 3 miles
- 00:33 time
- 10:29 pace
- 420 calories
Evening run to overcome Morning's shadow run. I had plan for 3 or 4 rounds but track is being repaired (ah!) so finished with 5K.