You've got to login or join dailymile to do that
- 3738 total / 1283 in 2014
2014: 1. Sub 4.00 FM. 2. Sub 1.50 HM. 3. Remain injury free. Permanent Goals: 1. Have fun! 2. Bring more people into running world.
Kartik Mistry ran: Evening run to overco...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:33 time
- 10:29 pace
- 420 calories
Evening run to overcome Morning's shadow run. I had plan for 3 or 4 rounds but track is being repaired (ah!) so finished with 5K.