Site:
http://kartikm.wordpress.com
Miles:
4290 total / 1835 in 2014
Goal:

1. Sub 4.00 FM, 2. Sub 1.50 HM. Permanent Goals: 1. Have fun! 2. Bring more people into running, 3. Remain injury free.

Kartik Mistry ran: Cool-down run after t...

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  • 1 miles
  • 00:07 time
  • 11:42 pace
  • 94 calories
  •  
  •  
  • 27 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Vastrapur Lake, Ahmedabad 1 km 00:07:19 11:42 pace

Cool-down run after taking some rest plus some important calls. Good idea ;)