- Site:
- http://00kate.com
- Miles:
- 5803 total / 706 in 2012
- Goal:
Stay injury-free while having fun training for races!
Wall of Motivation (264)
-
Nice JobNice ride and brick Kate! on a workout
-
Feel BetterWay to tuff it out Kate! on a workout
-
Great PerformanceHoly awesome!!! on a workout
-
Nice JobWhen I grow up, I want to be like Kate! on a workout
-
You're an InspirationThat's an awesome swim pace!!! Good job! on a workout
-
Nice JobAmazing stuff.you`ll sleep tonight after that.. Did santa bring you a swim mp... read more
-
Nice JobOver 5K@the pool?? Amazing! I never got even close to that.. on a workout
-
Great PerformanceAlright! You should come down here and do the Beaufort River Swim in June! 3.... read more
-
You're an Inspirationincredible workout! on a workout
-
You're an Inspirationnice... :-) on a workout
-
Great Performance
Congratulations on finishing school! on a workout
-
Good Luck
Congrats Kate! on a workout
-
Congrats
You're graduating? Fantastic!!!!!! on a workout
-
Nice Job:-) on a workout
-
Hi-five
Nice swim Kate. on a workout
-
Hi-five
Fantastic swim! on a workout
-
Great PerformancePR on Thanksgiving - What a great day. on a workout
-
CongratsGreat pace and run! on a workout
-
Great Performance
Great job Kate!! Congrats! on a workout
-
Great PerformanceGood one! on a workout
-
Nice JobGreat workout! on a workout
-
Hi-five
FANTASTIC! on a workout
-
Great Performance
It sounds like hard work, but I bet you felt GREAT once it was over! on a workout
-
Hi-five
Just swimmingly beautiful Kate. on a workout
-
Nice JobI have the white with Citron! I really want the purple ones!! I love them, th... read more
-
Great Performance
That really is a nice improvement! Great job. on a workout
-
Great Performance
Fantastic! I bet you feel great about your better time. on a workout
-
Nice Jobnice... on a workout
-
Nice JobKate you are kicking butt. You are inspiring me to step up my training on a workout
-
Great PerformanceOne Hell of a week too!!! on a workout
-
Nice JobAnother great workout on a workout
-
Great Performance
Fantastic swim! on a workout
-
Congrats
That's a crazy long swim! Congrats! on a workout
-
Nice Job
Your hard training is paying off! on a workout
-
Hi-five
Super fast swim today Kate. on a workout
-
Nice JobTo both you and Dad! Kick those hills :) on a workout
-
Nice JobThat bad side breathing will pay off,both w/your bilateral and if you ever ge... read more
-
Nice JobGreat pacing on the hill work on a workout
-
Nice JobNice swim! How do you feel? on a workout
-
Get Better
Nice ride, Kate! Sorry about the tumble! on a workout
-
Great PerformanceVery nice tri this morning! I'm jealous where 50M pool is concerned! on a workout
-
Great Performance
Wow, you worked pretty hard today! Very nice, Kate! on a workout
-
Nice JobVery Nice Pace!!! I should be so "slow" =) on a workout
-
Hi-five
Great workout Kate. Speedwork is so hard but so good for you. on a workout
-
Nice JobFastest way to burn is frequent intense cardio. Great job! on a workout
-
Nice Job
Good swim Kate! on a workout
-
Nice JobLove half century rides. Now I have to pull together the guts to ride w/a ser... read more
-
Nice JobNice work!! on a workout
-
Nice JobWonderful opportunity! I'm sure THAT will step up your ride :) on a workout
-
Nice JobFantastic job! on a workout

