- Site:
- http://00kate.com
- Miles:
- 6821 total / 1723 in 2012
- Goal:
Stay injury-free while having fun training for races!
Kate M. swam: Long slow swim. Long ...
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- 1 miles
- 00:33 time
- 33:11 pace
- 282 calories
- details


Very Nice Pace!!! I should be so "slow" =)
8 months ago
your slow is my fast! way to go!
8 months ago • Like