Kate M. did a crossfit workout: 2 minute intervals x ...

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    • Currently /5 Effort.
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Intervals! 01:00

2 minute intervals x 3
5 Power Snatches @75% of 1RM Snatch
With remaining time complete max Bar Facing Burpees
Rest 1 min.
2 minute intervals x 3
5 Clean & Jerks @ 75% of 1RM C&J
With remaining time complete max Wall Ball Shots (20/14)
Rest 1 min.
2 minute intervals x 3
5 Squat Clean Thrusters @75% of 1RM Thruster
With remaining time complete max Pull-ups
Rest 1 min.