Kate M. ran: Presented my research...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 369 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Post-Presentation 3 3 mi 00:30 10:00 pace

Presented my research paper at work today... went super well! Got rid of the residual nervousness by a post-presentation run.

Gear
Effort
  • Currently 3/5 Effort.
Calories
369