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- 9695 total / 394 in 2013
Ironman Lake Placid 2013 - here I come!
Kate M. swam: Quick swim on the iml...
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- 1 miles
- 00:38 time
- 30:34 pace
- 325 calories
volunteer swim 2000 m 00:38 30:34 pace
Quick swim on the imlp course yesterday between volunteer shifts at the womens changing tent.