Kate M. swam: On the training sched...

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  • 3 miles
  • 01:40 time
  • 32:11 pace
  • 856 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Swim post-drills 5000 m 01:40 32:11 pace

On the training schedule: "5000m straight. Have fun with this one... Focus on long strokes and maintaining form as you get fatigued." Swim flew by, aided by my swim mp3 player! Headphones stayed in the entire 5000m

5 months ago

Calories
856
  • Cross
    Cross
    Cross

    Hey what MP3 did you buy? I am about to write off apple products for life.

    5 months ago • Like

  • Don M.
    Don M.
    Don M.

    Nice "miles" in the pool this week, Kate!

    5 months ago • Like

  • Kate M.
    Kate M.
    Kate M.

    Haha it was actually a waterproofed ipod shuffle, but it works really well!

    5 months ago • Like

  • Kristen F.P
    Kristen F.
    Kristen F.

    h2audio? i bought one a few weeks back and i LOVE IT!

    5 months ago • Like

  • Nathan P.
    Nathan P.
    Nathan P.

    You are insane. Nuff' said.
    I didn't run that distance today :O

    5 months ago • Like

  • Ara
    Ara You're an Inspiration
    Ara You're an Inspiration:

    That's an awesome swim pace!!! Good job!

    5 months ago

  • Patricia B.P
    Patricia B.
    Patricia B.

    That has to be my next investment! Great swim!!!

    5 months ago • Like

  • Jay E.
    Jay E.
    Jay E.

    Great job Kate...

    5 months ago • Like

  • Cross
    Cross
    Cross

    I did not know it was possible to really waterproof it. Is it one of the new waterproof cases?

    5 months ago • Like