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Karen B.
Karen B. Sendmail

Week of 10/6/08

posted over 3 years ago | Report

Well, after a one week hiatus from running due to coming down with the plague, I'm back and I'm ready to roll. I was feeling good yesterday, but gave myself another rest day yesterday just to be safe. Now, on to the rest of the week!

My goal is to complete the coolrunning.com pre-marathon training schedule this week, lift weights at least 3 days this week, and start feeding my body with fuel rather than garbage..

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7 posts

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  • JackiePRO
    Jackie Sendmail

    I'm glad that you're feeling better and have set new goals for the week. Welcome back!

    posted over 3 years ago | Report

  • Leslie G.
    Leslie G. Sendmail

    The plague will really mess with your training plans, won't it?! ;) Glad you're feeling back to normal!

    posted over 3 years ago | Report

  • Karen B.
    Karen B. Sendmail
    in reply to what Jackie said:I'm glad that you're feeling better and have set new goals for the week. Welcome back!

    Thanks! And I found a new 10k to race on Saturday to make up for the one I missed last week! Wish me luck!

    posted over 3 years ago | Report

  • Karen B.
    Karen B. Sendmail
    in reply to what Leslie G. said:The plague will really mess with your training plans, won't it?! ;) Glad you're feeling back to normal!

    Me too! Stupid viruses!

    posted over 3 years ago | Report

  • JackiePRO
    Jackie Sendmail

    Which race are you running? Good luck!!!! Looks like the weather will be good for you.

    posted over 3 years ago | Report

  • Karen B.
    Karen B. Sendmail
    in reply to what Jackie said:Which race are you running? Good luck!!!! Looks like the weather will be good for you.

    It's the Kettle Moraine Community 5k/10k run/walk

    I'm doing the 10k Run :D I feel so bad about missing last Saturday's race out in the Kettle Moraine area... I'm just glad I was able to find another one!!

    posted over 3 years ago | Report

  • Karen B.
    Karen B. Sendmail

    Well... around Wednesday my goals for the week changed due to finding a "make up" 10k race.

    I didn't lift weights, and I didn't do the pre-marathon schedule. I did eat pretty well this week, though, and I ran a 10k in under 75 minutes. So I'm pretty pleased.

    posted over 3 years ago | Report

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