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Couch to 5K

The Thin Seeker

Recording Couch to 5Km progress

posted 3 months ago | Report

How do you record your progress or workouts for the couch to 5Km program?

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  Curly J

  I recently started C25K, next up is week 2 day 2. I use the RunDouble app on my android phone. It's pretty neat - It shows you all your stats and what I find super helpful is that it doesn't include warm up or cool down in your walk/run interval stats. Actually, it gives them with and without :)

  posted 2 months ago | Report

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  Aleksandar V.

  Hi. I wrote an iPhone app that implements Couch to 5k program and integrates directly with dailymile, so recording the progress and almost automatic.

  I wrote about it here
  http://www.dailymile.com/forums/beginner-running/topics/15952-go-couch-to-5k-iphone-app-integrated-with-dailymile
  and you can check the app details here:
  http://radianttap.com/couchto5k/

  Feedback always welcome. :)

  posted 12 days ago | Report

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