Daily Yoga

Daily Yoga

Miles are great, but don't forget to recharge, refresh, and develop your core! This group is for the discussion of Yoga & Stretching practices good for general health - specifically as it aids our other activities: Running, Cycling, Swimming, etc...

Created by
Ray E.
Members
235 Members
TopicPostsViewsActivity
Source of daily yogaPosted by Jackie - 6 years ago211711Ray E. over 2 years ago
Nancy E
Yoga Streak ?Posted by Nancy E - 3 years ago0455-
Michael C.
how would you say yoga has changed your life?Posted by Michael C. - 6 years ago71173Katy Lady about 4 years ago
Liz G.
What type of yoga do you practice?Posted by Liz G. - 6 years ago221748Ale X. about 4 years ago
Ray E.
Your Most Relaxing Pose?Posted by Ray E. - 6 years ago161068Shannon U. almost 5 years ago
Carol R.
Yoga Helped My Iliotibial Band IssuesPosted by Carol R. - 4 years ago21355Carol R. almost 5 years ago
Eric B.
Nike Yoga workouts on iTunes?Posted by Eric B. - 5 years ago32138Kenya H. over 5 years ago
Laura A.
Running = low flexibility?Posted by Laura A. - 5 years ago11255Leslie I. over 5 years ago
Courtney B.
CaloriesPosted by Courtney B. - 6 years ago71344Pip G. over 5 years ago