
Daily Yoga
Miles are great, but don't forget to recharge, refresh, and develop your core! This group is for the discussion of Yoga & Stretching practices good for general health - specifically as it aids our other activities: Running, Cycling, Swimming, etc...
- Created by
- Ray E.
- Members
- 166 Members
- Recent Activity
- Emily O. responded to Yoga Helped My Iliotibial Band Issues 11 hours ago
| Topic | Posts | Views | Activity | |
|---|---|---|---|---|
| Yoga Helped My Iliotibial Band IssuesPosted by Carol R. - 1 day ago | 1 | 8 | Emily O. about 11 hours ago | |
| What type of yoga do you practice?Posted by Liz G. - 1 year ago | 14 | 393 | Kathy about 1 month ago | |
| how would you say yoga has changed your life?Posted by Michael C. - 1 year ago | 6 | 286 | Cristina 5 months ago | |
| Nike Yoga workouts on iTunes?Posted by Eric B. - 7 months ago | 3 | 157 | Kenya H. 5 months ago | |
| Your Most Relaxing Pose?Posted by Ray E. - 1 year ago | 14 | 380 | Heather F. 5 months ago | |
| Running = low flexibility?Posted by Laura A. - 9 months ago | 1 | 145 | Leslie I. 9 months ago | |
| CaloriesPosted by Courtney B. - 1 year ago | 7 | 376 | Pip G. 9 months ago | |
| Source of daily yogaPosted by Jackie - 1 year ago | 16 | 453 | Eric B. 11 months ago |
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