Daily Yoga

Daily Yoga

Miles are great, but don't forget to recharge, refresh, and develop your core! This group is for the discussion of Yoga & Stretching practices good for general health - specifically as it aids our other activities: Running, Cycling, Swimming, etc...

Created by
Ray E.
Members
235 Members
TopicPostsViewsActivity
Source of daily yogaPosted by Jackie - 6 years ago211651Ray E. over 2 years ago
Nancy E
Yoga Streak ?Posted by Nancy E - 3 years ago0427-
Michael C.
how would you say yoga has changed your life?Posted by Michael C. - 6 years ago71119Katy Lady almost 4 years ago
Liz G.
What type of yoga do you practice?Posted by Liz G. - 6 years ago221652Ale X. almost 4 years ago
Ray E.
Your Most Relaxing Pose?Posted by Ray E. - 6 years ago161045Shannon U. over 4 years ago
Carol R.
Yoga Helped My Iliotibial Band IssuesPosted by Carol R. - 4 years ago21295Carol R. almost 5 years ago
Eric B.
Nike Yoga workouts on iTunes?Posted by Eric B. - 5 years ago32038Kenya H. about 5 years ago
Laura A.
Running = low flexibility?Posted by Laura A. - 5 years ago11192Leslie I. over 5 years ago
Courtney B.
CaloriesPosted by Courtney B. - 6 years ago71311Pip G. over 5 years ago