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Stair Fitness Club

Stair Master

posted almost 5 years ago | Report

Completed 20 minutes on the stair master this morning and it gets my heartrate up probably faster than any other cardio machine in our gym. I have a love-hate relationship with that piece of equipment - hate it while I'm stepping and love it when I'm off because I KNOW I've just finished an INCREDIBLE workout! :)

  • interesting love/hate relationship but it gets the job done. i can relate with the post workout "incredible" feeling. you really stepped on it girl! awesome!!

    posted almost 5 years ago | Report

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