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Daily Challenge/
Members (997)
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Ben W.
San Francisco, CA Beating my Chicago time at the SF half! Oh, and enjoying new running routes :) -


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Jackie
Brookfield, WI Every day is a good day when you run. To run, walk and bike 2013 or more miles in 2013. Signed up to run Milwaukee lakefront Marathon in October :) -


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Joe C.
San Jose, CA To improve my competitive 'fitness' and try to complete a half IM within the next year. -


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Kellie L.
Acworth, GA Get back into shape and into races! Got my MRS and my DR so time to get my toosh in gear! No more excuses! -


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Brad B.
Middleton, WI Ironman Wisconsin again, maybe PR along the way, and throw in another WS100 qualifier, just for kicks. -


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Jeff A.
Waterbury, CT Have fun 5k under 23' 10k under 50' ultimately complete a half or full distance ironman™, but I need to get some swimming prowess first -


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Brodie B.
Madison, WI Stay as active as possible while launching the first year of the LoziLu Women's Mud Run. www.LoziLu.com -


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Ray E.
Little Rock, AR Distance:Time ☆ ✓1M:10 » ☐2M:20 ☐1M:9 ☐2M:18 ☐1M:8 ☐2M:16 ☐5K:40 ☐5K:35 ☐5K:31 ☐10K -


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Bryan G.
Watertown, WI Chicago 2013. Handful of summer halfs. Stay injury free and give back to the running community. -


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Maya N.
Philadelphia, PA Lose 8 lbs, get back into regular workout routine, plus meditation and yoga. Get my IT band back to the point where I can actually run. Push myself. -


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Derek F.
Ottawa, ON Harder. Better. Faster. Stronger. Live longer. Currently raising funds for Knowbility: http://ironfeathers.ca/donate/ -


Nicholas L.
AR 2013 Goals: Run consistently each week of 2013 at least 15-20 miles a week. Work up to being able to do 3 sets of 10 pull ups. -


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Sam B.
Bury St Edmunds, GB Improve my running and general fitness as I get ready for Air Force basic training, Nov 17th. -


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Noemi K.
San Diego, CA Doing my first sprint tri on Oct 19th. I thought I would not be able to but turns out I'm doing it=)!!! -


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Andreina B.
Jupiter, FL Run the Palm Beach half marathon on Dec 5th (my first!) Get back in shape after having twins in October '09 -


Daniela V.
Tampa, FL Run the ING Half Marathon in Miami in January. And get in better shape, too. :-D -


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Karin B.
Nottingham, GB * To walk without crutches - DONE * To run a 5K * To complete a sprint triathlon -


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Sheri A.
New York, NY (1) Build a solid base for my running so I can comfortably run a half marathon. (2) Create (& stick to) a regular strength training routine (2 days a week). -


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Krista
Madison, WI Goal: Run until it's no longer fun. Motto: "Always be a unicorn." Mission: #dontdie -


Keith H.
Kailua, HI For 2010: The Honolulu Marathon in December, some other races until then, and all of that while avoiding injury. -


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Russ J.
Columbus, OH Getting back to the younger / active me April 3rd I turn 30 and I want to at least say I'm well on my way to a fulfilling, active lifestyle. -


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Ruth K.
Santa Monica, CA training for solvang century ride in march. it will be my first bike ride. also want to run 500 miles like I did last year. -


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Shayde N.
Portland, CT Cross Country, Indoor Track, and Outdoor Track...I'm definitely a miler, I am a freshman in High School, and hope to beat our 1 mile record, which is 4:23.9!!! -


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Kenneth L.
Madison, WI Ironman Wisconsin, and I hope to run a Boston Qualifying time at some marathon this year. I weigh about 180 now and my goal is to lose about 20lbs by September -


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Michelle R.
Lake Oswego, OR run 40K on my 40th b-day; run a few marathons, ultra, relays; hit the gym more often and avoid any injury -


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Christopher B.
Norfolk, VA Trying to get back up to 5 miles a day, with a weight loss goal of 15lbs. Mostly just a personal well-being thing, though. -
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Kristin M.
New York, NY Do one 5K per month. Improve my times. Feel healthy. Keep a clear head. Tone more. -


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Anita C.
New Richmond, WI 5ks, fitness, the love of running, life, solitude, fresh air, peace, sunlight, happiness. -


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Ryan P.
Sacramento, CA -Sacramento Marathon December 09 in under 3:55:00 -Half Marathon- River City Marathon on my birthday April 19 -


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T L.
Run for 3x's a week minimum and incorporate more ACTIVITY into daily lifestyle! Wii Fit, Wave, etc. -


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Jenae F.
Provo, UT 1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe) -


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Brian K.
Ridgefield, CT is to Increase my Energy, Focus & Stamina by Increasing Blood Flow to the Brain through Aerobic/Cardio Exercise & to get back into Better Physical Shape. -


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Jenn G.
Denver, CO 5K - beat 36:39 5 Mile - beat 57:44 10K - beat 1:10:49 10 Mile - beat 2:04:47 Half Marathon - beat 2:55:13 -


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Michael S.
Roanoke, VA Set a new PBR for a 5k (done!) 10ks and 1/2 Marathon in 2009 (done!). Marathon in 2012 -


Denise O.
Athens, GA blackhawk trail run, berbee derby, jingle bell run, keep riding my road bike through the winter? -


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Tamara H.
Milwaukee, WI To get my runner mindset back after 2 years of illness/health issues and to run the 8k Memorial Day Run on Grosse Isle again...where it all began. -


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Mike T.
Hong Kong, HK Exercise 6 days a week during August, to help take fitness up another level. Long term, I'm hoping to run a marathon at some point. -


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Elissa
Boston, MA Run. Ski. Row. Bike. Maybe earn my six-pack back... or keep guiltlessly enjoying the drinkable version with friends! -


Kari K.
Milwaukee, WI Been on a temporary hiatus - new goal is to lose the baby weight and get back running once Baby L arrives in mid-December 2010 -


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Annie
Milwaukee, WI Ultimate goal: Keep the weight off. Immediate goal: Stay strong, sweat every day. -


Crystal
Littleton, CO Chicago 13.1 in June - not expecting for a PR over the Vegas Rock N Roll but I'm definitely going to try. -


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Christine
Middletown, CT To try and stay uninjured with hopes to run the Hartford Marathon (if not the full the half will do) -


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Blake B.
Dallas, TX Ride 3x week. 50 miles. Run 2x a week starting in August for Tours des Fleurs 10K. -


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Alan J.
Montclair, VA Getting back to things. I've got the mind to do it but the body needs a little time to catch up! No races planned for the moment...but soon! -


Nick R.
Egg Harbor City, NJ To train and compete in this years Road Cycling Race season and upgrade to Cat 3. I also have my eye on 3 races that I want to go for. Keep moving. -
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Danielle
Chandler, AZ Lower my blood pressure, become healthy overall, lose weight, and one day run a whole marathon! -


Sudhir P.
Bangalore, IN sub 23 min 5k and sub 50min 10k run.... learn freeestyle swimming.... sub 30 min Nandi climb.... ride 200 km @30+ kmph -


Adam B.
Auburndale, FL To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there. -


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Bruno D.
Brasília, BR Long term: To Run 5k in less than 22 minutes and 10k in less than 45 minutes. 2010: Run the Rio de Janeiro Marathon's Half -


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Jennifer
Regina, SK 2010 Goals 1) Keep on running! 2) Keep active in general 3) Run a half marathon 4) Practice yoga more than once a week -


Danielle H.
San Francisco, CA Improve my race times: 5K = 23:23 5 Mile = 42:50 13.1 Mile = 1:48:46 12K = 1:02:50 -


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Stephanie Y.
Frederick, MD Nothing specific right now. Maybe a fast 5K or a fast 10K? Not sure. Just training for fun, health, and sanity. -
Mike L.
Maitland, FL Run: 2+ half-marathons and 2011 Chicago Marathon Florida 70.3 Log 3000+ miles (biking/running) -


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Julie L.
Portsmouth, NH Double my miles at least in 2011, ie. >454 miles. Feeling very strong, fit, and healthy. -


Courtney R.
IA Come back from an injury, DSM half marathon, and hopefully a full marathon (Chicago?) -


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Alicia
Fullerton, CA Recently moved to LA/OC area & there's so many races out here! Need to clarify my goals :) -


Hilary H.
Yorkville, IL I work out because looking like a woof is never good. And I'm in too many weddings to be fatski. Also, I might get married someday, no love handles needed. -


Nursedude
Newport News, VA complete Grindstone 100 round 2, become a morning runner, raise 5,000 $ for the March of Dimes -


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Jennifer C.
Pflugerville, TX Compete in one race every month this year! I would also like to tackle another half & try a full marathon. Finally, I'd like to hit constant 8 min miles in 5ks -


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Clinton L.
Hokkaido Prefecture, Japan, JP To be healthy, not get hurt, and not make my family feel neglected. -


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Allan T.
Calgary, AB This is a 'trial' year. I'll use Great White North as a test of my fitness and maybe go for IMC next year. I'd like to run 3:20 in Sacremento or Vegas. -


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Candace B.
Palm Beach Gardens, FL general exercise for now, eventually another distance race! (Palm Beach 1/2, maybe?) -


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Andrea M.
Portland, ME Recently married and now I need to focus on running again. I'd like to attempt marathon #2 - injury free. When and where is the question..... -


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Patricia K.
Oswego, IL Survive 10 K without walking in November. Maintain biking fitness over the winter. -


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Caroline W.
I decided today that I am running races this year, not just volunteering~tone my body so I can do things when I'm older :) Be healthy & drag some friends w/ me. -


Marcel F.
New York, NY No specific goals, a marathon here and there, but mostly fun and to stay healthy. Did NYC Marathon in 2008, Miami Marathon in 2011 -


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Leigh Ann C.
Norfolk, VA Slowly start building up miles again after recovering from stress fracture. First race since injury will be Komen Race for the Cure 5K on 10/17 -


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Ginny S.
Tulsa, OK Training for my first marathon.....did it!!!!!! I enjoy working out, so my goal is to stay healthy -


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Elizabeth
Evansville, IN Bob's Sprint Tri Feb 27th Evansville Marathon April 11th Nashville Rock n' Roll Marathon April 24th Warrior Dash June 19th -


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Liza A.
San Ramon, CA 2012 Race Schedule & Goals: *6/3/12: Lake Chabot Trail Challenge 13.1 9/23/12: Half Moon Bay Int'l Marathon & BQ -


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Spectrum S.
Los Angeles, CA Surf City Run, Trek Duathlon, MLB All-Star Charity 5K & Fun Run, Disneyland Half Marathon Weekend, Catalina Eco Marathon, Avalon 50, Redondo Super Bowl 10K! -


Regan L.
Myrtle Beach, SC To get back into running after a very long lay off. I'm ready to find my love of it again! -


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Paul I.
Newcastle Nsw, AU Sydney Marathon in under 3:00 22nd September 2013. Love life and love my runs! -


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Frank L.
Paramount, CA regaining/sustaining my personal best: 1:45 half-marathon. run 100 miles per month. last half: Oakland. next half: Laguna Hills. -


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Tiffiany T.
I am on the path to be healthy and fit. I plan to use walking, running, and cycling and of course exercise to get to my desired weight. Here's to hard work. -


Alison C.
Myrtle Beach, SC Baltimore Half Marathon. I first planned on running the marathon, but I have decided to just run the half and try to set a PR...even with those hills! -


Leah B.
Cincinnati, OH get back into awesome shape...took too long of a break to start my business(going well, thanks) and HAVE to get working out on the top of my priority list again -


Jennifer M.
St Louis, MO Want to get active and fit again - exercise boosts your self-confidence and keeps depression away! -


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Amy C.
Indianapolis, IN is to get off the couch again! Going to train to run a 5k...currently 5k shopping! -


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Andrew M.
Salado, TX a 15-16 minute 5K, 36-38 minute 10K, 80-90 minute half marathon, and a sub 3:00 marathon. Tyring to get back in shape after injuring myself. -


Toby P.
Concord, CA Run and finish the American River 50 Mile Endurance Run in April. Run a sub 4 marathon in SF in 2010. Run from my house to San Ramon or Pleasanton. -


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Melissa C.
Tyler, TX Lose weight, gain endurance, and NOT get pneumonia this winter!!!! Possible future triathlete in the making, we shall see!!! -


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Stacy B.
Oklahoma City, OK My goal is to keep moving, have fun, enjoy the outdoors and to be grateful for the ability to do so! -


Norma C.
Orlando, FL to start running again! I had twins 5 months ago and am having a hard time fitting running into my schedule. -


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Christine
Eugene, OR Blue Lake Oly Tri, Ironman Lake Stevens 70.3, Challenge Penticton (formerly Ironman Canada), McKenzie River 50k -


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Christian P K.
Philadelphia, PA Philadelphia Marathon & a Half Iron-Man (hopefully sometime in the winter) -


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Madeline
Fort Collins, CO Well I met my goal of the Colorado Marathon and then just quit. I guess my goal now is to run in 2012 :) -


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Brent H.
Jefferson, WI Sub 50 min. 8k. Run 3 races. Start training for a triathalon. Have fun running. -


Leslie
Philadelphia, PA To do well and improve in the Half Marathons I have signed up for. To win a race, any distance. -


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Corey I.
Washington, DC Return to race training & start working way back to 1/2 marathon distance by Dec 2013. End goal is 2014 Philly Marathon. -


Kevin C.
Alice Springs Nt, AU Challenge Wanaka, New Zealand 2013 www.alicespringsathlete.wordpress.com -


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Amanda
East Troy, WI U.S. Air Force! Mayor's Marathon June 2010 (the half marathon, and only if I'm not gone to the Air Force yet :D) -


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Taglife
Taiwan, TW Around the World 用Tag寫人生 - Tag Life 暴走!亂玩、亂寫、亂改、亂搞中... 自比散人、羅貫中轉世,同老莊, 竹林七賢:越名教而任自然,不拘禮法,清靜無為,「聽廣陵之清散」。 使其中坦然,不以物傷性,將何適而非快? -


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Tracy S.
West Bend, WI Run my first Marathon in 2013. Shooting for the Lakefront Marathon in Milwaukee. -


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Stevie
Morehead, KY Half Marathon - 2009 | Full Marathon - 2010 | Triathlon - 2010-11| [Someday]Summer Olympics Cross-Country:[2006-Present]College - 2015 -


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Lindsey M.
Lakewood, OH get back in it! spring 2011: marathon (#2) summer 2011: adventure race fall 2011: marathon (#3) 2012: tri? -


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Karennina P.
I have never been a "runner". It is my goal to train myself to get into the shape I need to run a 5K and eventually a half-marathon:) -


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Kandappa A C
Chennai, IN Fitness and Endurance thru' cycling. Bonus-- make a few good friends who share the passion for cycling. Bike 100 Kms at an average speed of 25KMPH by Dec 10. -


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Keri W.
Idaho Falls, ID I want to feel better about myself. I have already lost some weight, but if I can lose some more while gaining some confidence, that is fantastic! -


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Suzanne
Austin, TX Is to Train Hard and Commit Completely during this Marathon Season, I have races all the way through Feb 2010 and the Big Marathon Race Feb 14, 2010. -


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Megin A.
Chicago, IL Run Marathon #5 (Chicago '10) sub 4:15. 2010 Half Marathon sub 2 hours. Improve strength, flexibility, and core. -


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Gar M.
Edinburgh, GB Short term: 10K then sub 25min 5k Medium term: Adventure race Long term: Sprint Tri, Half Marathon -


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Mary S.
Cheraw, SC To continue to love running/cycling and meeting great people! Attempt a triathlon this year!! -


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Jennifer W.
Oshkosh, WI More half marathons in 2013. Still working on lowering the PR. Aiming for 1,000 running miles. -


Rebecca B.
Bartlesville, OK Lose 10 pounds, drop my BF% by 8%, break my half and full marathon PR's, run/workout through baby #2 (not all these goals at the same time of course). :) -


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Jo An W.
Gainesville, FL Riding 1 Brevet/Perm each month to obtain my R-12 Award. One more left. For more on brevets see RUSA.ORG -


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Laura
AZ walk for a healthy heart. . . glad i have great friends on dailymile to help keep me motivated :) <3 -


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Kathryn P.
Grover Beach, CA 2012-SLO half marathon. SLO Tri in under 1:40. Maybe, an Olympic distance tri at Scott Tinley in the Fall. -


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Natasharun
Oxford, GB finishing the 2012 Oxford half a sub-1.33 half the 2013 athens classic marathon simply enjoy! -


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Trace B.
Los Angeles, CA 2:59:59 marathon, 1:24:00 half, 17:59 5K road, 36:00 10,000m (track), 17:40 5,000m (track), 4:41, 1,500m (track). I LOOOOVE running. I LOOOOVE running friends. -


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Krista R.
Ridgewood, NJ Get back into running Run a 5k in a decent time Run a 10k Run a half marathon Run a marathon Seems like about 2 years worth of goals :-P -


Sabrina
Calgary, AB Death Race 125km, & The Ride to Conquer Cancer 2 day 200km. Big Goals for someone that hasn't even run a Half Marathon, that's on the list for the year too. -


Lori T.
Los Gatos, CA I LOVE exercise in any form. I also like eating in any form- healthy, of course! See me eat and exercise---> www.whatrunslori.com -


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Sabrina Gene A.
St Louis, MO run the lewis n clark half marathon better than the go! st. louis half. -


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Christopher G.
Silver Spring, MD Have fun! Get Faster, Stronger in 2012. Run First Marathon in 2013. More Trail Running too. -


Tom B.
Levittown, PA 2011 - Remain Injury Free and have fun running for fitness ... not racing for speed or endurance all the time - 1 Marathon - Marine Corps. -


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Bonnie G.
Atlanta, GA to enjoy running, and discover what I can really do running 5k, 10k, 1/2 marathons, and marathons -


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Jama K.
Bradenton, FL Ragnar Florida Keys Princess Half Marathon Expedition Everest Rock n' Roll Chicago Half Marathon Tower of Terror 10 miler WDW Marathon 2013 -


Kelly Jane D.
Paris (Paris), FR I have always done my best to keep in shape. Now that I am a new mother AND just turned 30, I feel it important to make it a more a part of my life. -


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Carol M.
Huntsville, AL I don't have any running goals right now. Maybe the THREE 10Ks I signed up for, they are in May, yes, all three of them. -


Liz
New goals: By 90 days I will do a pull up, run 90 miles, get better hamstring flexibility, do 20 consecutive push ups, have stronger posture & knees. -


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Jonathan S.
Charlotte, NC Qualify for the US Team for the 24 Hour World Championships in 2014. Also break 150 miles in 24 hours. (NB: all friend requests accepted) -


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Maria
FL Wow...My goals have changed from last year since surgery! Reconditioning is where I am. Starting rock bottom but only one way to go...Up :) -


Christina S.
Altamonte Springs, FL Consistently run under a 10 min. mile. Complete a Sprint and Olympic tri and a full marathon in 2011. -


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Pablo F.
Brussels, BE Just enjoy this ride called life. I will also compete in IM 70.3 Rapperswil, IM 70.3 Antwerp and IM Kona in 2012. -


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Bridger P.
Riverton, UT Squaw Peak 50 in June, Then working up to a Half Iron Man by the end of the year and and Iron Man within the next two years. -


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Amy B.
Alpharetta, GA To complete a duathlon this spring and a half marathon this fall. Also, a sub 30 5k and a sub 1:00 10k. -
Jenny M.
Valencia, CA Run more trials climb more hills! My goal is to run 2012 miles this year & earn an ultra title. -


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Dawne Herbert W.
Los Angeles, CA sub 4hr marathon in 2010; Finish Ragnar April 2010; MS Walk 2010 - Join me! Athens Classic Marathon, October 31st, 2010! -


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Erin C.
Upper Darby, PA Had my second baby 2.5 months ago. So goal #1 is to get back into shape. Goal # 2 is to complete the Broad Street run in May. -


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Stephanie
Lynchburg, VA The Mountain Masochist 50 mile trail run in November! First Landing 50k, Holiday Lake 50k, Terrapin 50k, Promise Land 50k. -


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Jessica E.
Weehawken, NJ is to enjoy my first 50 miler in May. Other than that, just spread the happiness of running on to others and inspire when I can! -


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Tom W.
Chicago, IL Have Fun... Train Hard... Avoid Injury... Learn to Swim better! PR in everything! -


Kat Sts
Toronto, ON 2-3 half-marathons in 2010, with a marathon/triathlon interest for 2011. I am hoping to do a Try-a-Tri some time this year as well! -


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Thomas N.
Baltimore, MD Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run. -


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Andrew K.
Jackson Twp, NJ Short Term: My Marine Corps PFT and CFT Scores, Long Term: Running my fist marathon. -


Ken L.
Downingtown, PA XC and Track in Downingtown West High School. Long Distance! The Longer the better! From longest to shortest: 800, 1600, 3000, 5k, 10k, 10 mile, Half -


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Larissa M.
Seattle, WA 2012 Goal: Course PR's at existing races & new PR times in 5k, 10k, 12k, 21k (check!) & 42k. Get a 2013 BQ. Be injury free. Have fun. :)) -


Mike R.
Towson, MD (1) have fun. (2) stay healthy. (3) 3:40-ish in my next marathon (NYC? if not, Baltimore or Philly) -


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Michelle F.
Middletown, RI I want to get healthier, eat cleaner, and be an inspiration others as a Sweat Pink Ambassador . -


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Meg H.
Cedar Rapids, IA 8k by summer - but my long term goal is to learn to enjoy running so that it becomes a life long habit. -


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Ashley R.
Las Vegas, NV Half marathon and EVENTUALLY a marathon I think it would be fun to follow the Rock n Roll Marathons all around the states! -


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Sharon N.
ON, CA I have lots. Someday I'd like to run the Endurun Challenge (all of the events) and BQ. My goal is to continue enjoying running and feel the wind in my hair. -


Cbc
Seattle, WA Bringing hope to communities, one brick at a time. We will raise funds through mountaineering and other excursions to build communities in Africa and Asia. -


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Cameron S.
Melbourne Vic, AU 1500 km Around Victoria Bike Ride to raise awareness for YMCA Mental Health camping programs http://is.gd/aoNNQ -


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Jenni D.
Carnation, WA Strength Training & build muscle definition. Running 3-5 miles, 3x a week. Finish 1 last HM in Aug, then I'm done with HM's, time to move on from running! -


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Paul C.
Orlando, FL Reach weight goal. Rehab leg back to achieve an average of 75 miles per week. Introduce others to cycling with my ADA Tour de Cure Team and raise $10,000. -


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Jenny R.
San Francisco, CA Rebuilding. Like the Bionic Woman. And healing the elbow, hip and shoulder. -


Kris
New Baltimore, MI Warrior Dash, The Crim, and The Detroit Free Press Half Marathon! And trying not to get injured in the process! :) -


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Vern H.
Winchester, VA Sub 2:10:00 1/2, Run 5K sub 26:00. Sub 7 min mile at LSM. 70+ miles every month. 1300 miles in 2013 -


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Judy A.
US Ran my first half marathon on August 22. Ran a 20 mile race on September 11. Ran the TC Marathon on October 3. Ran a few other races. Looking for the next one. -


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C Amina P.
Oakland, CA world domination; sub 4 marathon; 50 marathons in 50 states (46 left to go...); crossfit games 2014 -


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Chris I.
Torrance, CA 1. Run a sub 2 hour half marathon (Update: DONE). 2. Run a sub 4 hour marathon. 3. Qualify for Boston. 4. Qualify for guaranteed entry in NYC. -


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Alyson Blair D.
Denver, CO • 10/17/10: Rock 'n' Roll Denver 1/2 Marathon • 8/14/11: Rock 'n' Roll Chicago 1/2 Marathon • 6/3/12: Rock 'n' Roll San Diego 1/2 Marathon -
Meg R.
Nocona, TX I'm on a mission to cure myself of exercise induced amenorrhea. Trying to make myself "slow down and soften up". -


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Brian K.
Lincoln, NE 2012 Goals: Lincoln Half Marathon, Market to Market, Marine Corp Marathon. Overall: Have fun -


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Jay
Providence, RI Sprint triathlons and 5k,10k and half marathons. I am new to running and want to do as much as I can. I need to compete even if its with myself. -


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Carol B.
Macedon, NY To run pain-free, to inspire my daughters, to be healthy and fit. And to stretch out of my comfort zone once in a while too! -


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Lisa M.
Garland, TX The Three day walk for the Susane G. Komen. Walking for Janet Dixon Tarpley and her family who miss her very much -


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Robyn L.
Grand Rapids, MI finished my first 25k with a time of 2:54:33!!!! BeeBrave5k to support The Mary Kay Foundation on Oct 9th Alger Heights 5k Oct 30 -


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Sarah H.
Manchester, GB to be fit enough for a cycling trip, a summer of climbing, and to alleviate the damage done by too much drinking after both activities! -


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Rachel B.
Seattle, WA Work hard, stay in shape and stop getting injured. Leavenworth half in October and maybe one more event before I'm out for six weeks recovering from surgery :( -


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Julia
Salt Lake City, UT 40lbs down!! Only 65 more to go. Woot! Ran my first 5k, working towards running a 10k, then half marathon, then full marathon. -


Michael L.
Sunnyvale, CA Run for health, feeling confident and energetic, and to kick the youngins on the basketball court. -


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Evelyn C.
DE Triathlon and marathons I want to improve my time in marathons PR 3:49. I will keep trying to reach 3:40!!!! -


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Christopher M.
Daly City, CA Staying active, staying healthy and to continue to eat healthy/organic! -


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Alison C.
Johnson City, TN To run for 4 weeks and build up my endurance so I can run for 20 minutes straight. -


Yvon
Palo Alto, CA -10 perfect-form pull-ups -Deadlift 195, squat 150 [5x5] -Grand Canyon R2R, Tahoe Rim Trail, Mt. Whitney dayhike -Stay strong, happy & injury-free -


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Abe
Nixa, MO Stay fit, lose weight, stay strong, stress relief and MS150 ride in September (maybe riding a double century that weekend) -


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Val
Chicago, IL Sub 4 hour marathon in 2013. Complete Oympic distance and half-Ironman in 2013. Qualify for Boston in 2014. -


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Jessica H.
Carmichael, CA To stay in shape by doing what I enjoy and trying not to stress about a specific "plan". -


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Bfoot Norvegan
Tromsø, NO healthy living? better form? Running a marathon barefoot? I don't really know... I'm just running :-) -


Ann M.
Murphy, TX To stay fit and healthy for me and for my family; and to keep running when I can :) -


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Cammie Jayne M.
Warrenton, MO Training for Inns Brook Tri and Chicago 1/2.... then Rock and Roll Full in St. Louis!! Woo Woo!! Its going to be a great summer! -


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Jeremy D.
Phoenix, AZ Mogollon Monster 100. Run all over Arizona. Meet a ton of new running friends and one day compete in the Alaska Mountain Wilderness Challenge. -


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Will O.
Los Angeles, CA I would love to break 2:00 hrs for my half and 4:30 for my full. LBC Marathon; LA County Half Marathon; Sur City Half Marathon; LA Marathon; SF Marathon 2011 -


Lily M.
Bakersfield, CA To get back into running after giving birth to my son Lucas Dean on 15 September 2011! 5K PR- 29:59; 1/2 Marathon PR- 2:13:10; Marathon PR- 5:45:54! GO TEAM! -


Vitek K.
Brno, CZ Naše cesta nebude přímá obzor dávno zhas jen plamen v srdci dřímá ten oheň žene nás že neskončíme v půli když noční ptáci řvou že neztratíme vůli a ... -


Nancy B.
US After living abroad (India) for a couple of years, I've just starting cycling again to maintain a healthy lifestyle and train for another century. -


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Valerie
Charleston, SC To not only do the Warrior Dash, but to out do my SIL! Just a little friendly family competition! -


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Art A.
Meriden, CT To run faster than someone behind me with an axe. Or a hatchet. It's important to have flexible goals. -


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Lisa B.
New Zealand, NZ 2013 Rotorua Marathon, Auckland Marathon, Kepler Challenge, Tarawera 60km, 2014 Rotorua Marathon ****3:34:48*** -


Dan
Dayton, OH This year Hotter n Hell Hundred bike race, American Triple T and at least 7 marathons -


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Agus K.
Singapore, SG <16m25s 2.5k| <25m24s 5k<| <55m06s 10k | <1h22m47s 12k trail (MR) | <2h12m38s 21k | <5h42m43s 42.195k | 2012: Strength training and oversea races. -


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Nitin
Bangalore, IN HM - 1:40 hrs 10K - 44 mins 5K - 20 mins. Do at least one long cycle ride of 100 KMs+ -


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Running W Ollie
Fort Worth, TX 10 toe pushups, one solitary pull-up, run a 5K in under 25 minutes, run one mile a day in 2012, run one race a month in 2012, run a full marathon in 4 hours -


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Sarah M.
Arcata, CA To participate in a Triathalon, improve my 5k time and get back to running half marathons, all while staying injury free. -


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Nicole De B.
Battle Creek, MI Not really fitting into any of the categories but how about someone who is fit, active & healthy? -


Victoria
Albany, NY Keep moving, stay healthy, exercise daily, run, love my family, have compassion and continue to enjoy life!!!! -


Sandie C.
Augusta, GA 1) Half-Marathons, check. 2) Marathons, check. 3) 50K, check. 4) 40Miler, Strolling Jim 2012 5)50Miler 6)100Miler, Pinhoti 2012 -


Vicky Dawn M.
Titusville, FL my health and to eventually be able to run and look like my profile picture...that is my motivation compliments of jessica alba's hair and body. -


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Tefi F.
College Station, TX To be fit and able to complete physical challenges. To take advantage of my muscles, bones and mind! -


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Karen M.
Ithaca, NY Run a 5K this year. I want to be a runner who posts a 17 mile run like it's no big whoop! :) -


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Nicholas B.
Sarasota, FL My goal is to build a better body. I want to accomplish to my fullest potential and no less on a daily basis. -


Stacy D.
Perrysburg, OH To be better than the day before, to always be progressing, and never doubt myself. -


Bonnie
Crystal Lake, IL My goal to get in better shape than I was pre-baby and to achieve a healthier lifestyle. -


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Katharine W.
Ellensburg, WA I would like to run a sub-1:50 half marathon at some point. Would like to compete in more multisport events. In 2013 the only goal is a sub-4:00 marathon. -


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Karen M.
Boise, ID Sprint and Olympic Distance Triathlons and Off Road Duathlon: Mtn. Bike and Trail Running -


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Mike M.
Rockford, MI 2011 River Bank Run 25K 2011 North Country Trail Run - Marathon 2011 Grand Rapids Marathon -
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Philip
Roanoke, VA Run most of the same races I ran last year, but with faster times. Complete a Century Ride(Done 5-20-12). Complete a Half Iron Triathlon in 2021 or sooner. -


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Steven B.
Longwood, FL get back to regular daily runs, lose 25 pounds, lower blood pressure, and eventually run a 100 mile race. -


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Jennifer K.
Arlington, VA Take a break from running until 2012, and then work on my speed and running frequency! -


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Jeremy F.
Lumberton, TX To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49 -


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Melanie K.
Columbus, OH 1. BQ 2. First HIM in 9/2013 3. Sub 1:45 HM 4. Have fun and enjoy every day 5. To encourage as I have been encouraged -


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Suzana D.
Windsor, ON Stay injury free! A sub-2:20 half-marathon. Sub-hour 10k! Get better at rowing and swimming. Cycle touring this summer! :) -


Debi H.
Marlborough, MA Still thinking about my 2011 goals. It will include two 1/2 marathons and perhaps a sprint tri- if I can find my way to a pool again. Other 2011 goals TBD -


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Dixie B.
Buford, GA Starting to feel energy and health returning. Hoping to slowly make a come back. -


Chip P.
Victoria, MN Goals for 2013 - 1 Triathlon - Couple races - Lose Weight - Get back into my workout routine - 100 push up one session - 10 pull ups - Learn to jump rope -


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Ric C
Edinburgh, GB 2013 - the year of the ultra! Complete London Ultra 50k, G2E 56 miler and The Wall 69 Miler while breaking 3 at Edinburgh Marathon and PBing in Chester marathon -


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Nicolas O.
Long Term: Run the Miami ING Half Marathon 2012 Short Term: To beat 28:57 PR in 5k 2011: To run 400 miles in the Year / Train for a HM. -


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Anna H.
Portland, OR New Mom, new perspective. I am trying to find balance with fitness, strength and family time through my shoes and my jogger. Life is better on endorphins. -


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Mike M.
Redford, MI Right now I would like to be more consistent with running. I am in the process of reconstructing my run so that I am on my forefoot vs being a heel striker. -


Mark H.
Toronto, ON Injury-free, smart, fun running! Beat 4:13 in the Niagara Falls marathon in October! -


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Gloria K.
San Diego, CA I finished my first 50k. Now my journey is hopefully a couple more 50k and to finish my first 50 miler. -


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Jayne M.
Omaha, NE 1700 running miles for 2013 and somehow make my arms look less like a bus driver's. -
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Molly E.
Baltimore, MD My goal this year is to PR in every race distance and run the Chicago Marathon on October 7, 2012. -
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Renata B.
Bristol, GB Improve; stay toned, fit and healthy & participate as many events as I can and want. -


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Mikkel Johansen L.
Denmark, DK Sub 20 05km, Sub 40 10km, Sub 1:40½ Marathon, Sub:3:30 Marathon, Ironman -
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Kristine I.
Bellingham, WA Run my first 1/2 marathon. Become a stronger and faster athlete! Ride my bike more. -


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Garrison P.
Melrose, MA -Break 1:30 in the half marathon at the Big Lake Half -Complete my first ultra -


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Doc Alex S.
Pefki, GR Lose 4 kgs, Lose fat. Marathon <03:25 (PB 03:35:25), Half Marathon <01:30(PB 01:33:55) 20K <01:28(PB 01:33:56) 10K <41' (PB 42:17) 5Κ<20' -


Melissa G.
Houston, TX Complete a 25:00 5k program, run a sub-2:00 half in 2012 and a 4:00 marathon in 2013! -


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Aliza
Erie Presque Isle Marathon 9/18/11...CHECK! Wine Glass Marathon 10/2/11...CHECK! Columbus Marathon 10/16/11...CHECK! -


Michele H.
Athens, OH 2013 Goals: Run happy and injury free, get a new PR at the Deckers Creek Half in June, and keep chasing my goal of a sub 30 minute 5K race. -


Adina L.
Sydney, AU 1000km in 2012. Press to Handstand! Be fit, healthy and happy. Have fun with others who want the same. -


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Julius R.
Cleveland, OH Got my bike last year early Sept, and I've been riding everywhere ever since. I don't have a years worth of data to set a yearly goal, but I'm working on it! :) -


Desiree J.
Pittsfield, ME Run a 10 minute mile, run a 10k this summer, and beat last year's time in the Race for the Cure in September :) -


Amy S.
Vancouver, WA I have a Ragnar relay mid July followed by Hood to Coast relay end August. I want to train by running, biking and CrossFitting and be ready for the challenge -


Della
Kissimmee, FL To train hit my goals for 2013 my first marathon now under my belt Jan at WDW :) Most of all to raise awareness for LLS & MDS -


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Shannon O.
FL This year is going to be MY year... I am newly single and happier than I have been in a long time. My goal is to be a better ME!! Bring it on, 2013!! :) -


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Pattie R.
Lewiston, ME To always be a better runner. I started running on Aug. 25, 2010. I ran my first marathon on Oct. 2, 2011. I blog about it, too: http://pattieruns.com -


Sarah R.
Laramie, WY Get fit and firm up, especially before my internship. I've slacked off too much. Current Personal Challenge: "94 Days of Summer" Streak. (6/21-9/22); -


Dan A M.
Potsdam, NY "If you want to win a race try the 100 meter. If you want to win an experience try the marathon." Emil Zatopek -


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Bo R.
West Monroe, LA Improve my mental and physical health through exercise and diet. Meet some awesome like-minded people. -


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Melanie A.
Tampa, FL Keep running injury-free. Been able to run thru my pregnancy until 35 weeks. Get back into running after giving birth to our little one. -


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Robert W.
Birmingham, AL Health, Run a Half-Marathon(Check), Run a marathon, stick with CrossFit regimen. -


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Alyssa F.
Milwaukee, WI Run enough so I can eat whatever I want. 2013 goals: (1) First full marathon - Seattle, 6/22. (2) Beat one of my PRs - 5k (23:39), 10k (52:28), Half (1:51:41). -


Becky L.
Milwaukee, WI No time goals anymore, I just want to manage to run enough each week to stay healthy (and rock a bikini). I may run another half marathon too. Maybe. -


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Mark A.
Chandler, AZ 50 marathons in 50 states. NM, NV, AZ, MO, CA, NE, MS, OK, MT, GA, TX done. Colorado in May, Oregon in September and Hawaii in December -


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Isabel
Chestertown, MD Run my 1st 5k this Sept and work my way up to a 10k by the end of the year!! Try out barefoot running! -


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Stewart C.
Adelaide, AU To never stop improving and to constantly redefine what I'm capable of. Currently focusing on bulking up a bit and getting in shape for MMA. -


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Aj G.
Huntington Beach, CA Long Beach full in under 4 hours. Being the same weight I was in high school would be a nice bonus. -
Michael G.
North Plainfield, NJ Continue to run for charity. This Spring for Hurricane Sandy relief and the Fall for cancer research. Details soon! :) -


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Zero Mph
Pasadena, CA Have fun :) Hello! Here to log my miles & to be inspired by awesome people on daily mile! -


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Emily O.
Hilton, NY The year of discomfort! Going with Sehgahunda Trail marathon in May, a half Ironman in July, Green Lakes 50k in August and Can Lake 50m in October -


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Michelle M.
Austin, TX Overal Goal: live a better and healthier life Goal in 2012: @ least 1 Half Marathon and 1 fun run every month :) -


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Gordie B.
Brooklyn, NY Sub-3:00 Marathon (3:06.50 PR). Sub-1:26 Half (1:27.45 PR). Sub-38 min 10K (38:51 PR), sub-18 min 5K (18:29 PR), sub-5 min mile (5:24 PR). -


Brian K.
Alexandria, MN To be happy again. To have the most EPIC year to date (three scheduled ultras). -


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Thorsten G.
Varel, DE health & fun. Races with Chariteam München. “Life is like riding a bicycle. To keep your balance you must keep moving” A.Einstein&




































