I am a semi new person doing the workout, and i am trying to get other interested in it or fitness in general. I know that a lot of people on this site do many many other sports, heck i do tons of biking and hiking in the summer time but now that it is winter and its crummy outside i am inside working out to stay in shape.

So i just wanted to let people know that if they have questions on products, or recovery drinks that they can check out my BB site at... www.teambeachbody.com/colin519 and contact me on here or there and i will help them out.