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Anton K.
Anton K. Sendmail

Soft Sand Runners

posted 8 months ago | Report

I'm looking for other soft sand runners to connect up with on DM. I do fairly regular soft sand runs on Bondi Beach and I was wondering if other people around the world are into it as a form training. What do you think of soft sand running vs hard surfaces, in terms of training benefits, injury prevention etc?

http://amiborntorun.blogspot.com/

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