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Paul
Paul Sendmail

Barefoot Experiments

posted about 1 year ago | Report

Hi All,

Last week i went for my first barefoot run. I dont really intend to try and transition all my runnign to barefoot, but I am planning to have either a consistent barefoot and minimal component in my training from now on.

I have a blog entry here: http://kiwi-running.blogspot.com/2011/03/1st-barefoot-experiments.html for anyone thats interested in reading a bit more.

Cheers

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