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Crossfit Folks

Greg H.
Greg H. Sendmail

Crossfit anyone?

posted almost 5 years ago | Report

Curious if anyone else on the "dailymile" utilizes Crossfit?
If you do, it would be cool to see what other folks are doing on a daily basis.
Join the group "Crossfit Folks".
3,2,1, go!

Respond

12 posts

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  • Paul K.
    Paul K. Sendmail

    Nice work helping bring crossfit to a whole new group of individuals. Hopefully we can educate folks about some new concepts related to fitness and endurance sports. I'm excited to see how many improved performances we will see.

    posted almost 5 years ago | Report

  • Ben W.PRO
    Ben W. Sendmail

    When you record a workout on dailymile now, you can select 'Other' for the sport and 'CrossFit' for the type.

    posted almost 5 years ago | Report

  • JackiePRO
    Jackie Sendmail
    in reply to what Ben W. said:When you record a workout on dailymile now, you can select 'Other' for the sport and 'CrossFit' for the type.

    I like this new feature. Now I can add my free weights workout and also more walking! I'll be using this feature a lot.

    posted almost 5 years ago | Report

  • Greg H.
    Greg H. Sendmail
    in reply to what Ben W. said:When you record a workout on dailymile now, you can select 'Other' for the sport and 'CrossFit' for the type.

    Sweet!!! Thanks for the update..

    posted almost 5 years ago | Report

  • Leslie G.
    Leslie G. Sendmail

    I do CrossFit-ish workouts about twice a week, although running is my primary fitness addiction! ;) Happy to have found this group!

    posted almost 5 years ago | Report

  • Greg H.
    Greg H. Sendmail

    Leslie:
    Nice to see that you work with CF! All of the other members of this group modify the workouts as needed as well. The fact that it's good for the core, and quick & intense in nature makes CF a great supplement to endurance sports. Thanks for joining!
    GH

    posted almost 5 years ago | Report

  • Apollo L.
    Apollo L. Sendmail

    Started CrossFit on September 18, 2007. Skipped too many workouts at the end of 2008. 182 WODs really should be 300 by now.

    Working solo in the Silicon Valley. Using dumbbells, kettlebells, and the pullup bar in the park until I get my barbell and bumpers.

    Make it hurt, Coach Glassman, make it hurt.

    Ooo-rah.

    posted over 4 years ago | Report

  • Lester
    Lester Sendmail

    Love the CF workouts!

    posted over 4 years ago | Report

  • Greg H.
    Greg H. Sendmail
    in reply to what Apollo L. said:Started CrossFit on September 18, 2007. Skipped too many workouts at the end of 2008. 182 WODs really should be 300 by now. Working solo in the Silicon Valley. Using dumbbells, kettlebells, and the pullup bar in the park until I get my barbell... read more

    I do my CF WOD's solo here in the midwest at a local gym.
    Man do I get some weird looks.
    Keep up the good work!

    posted over 4 years ago | Report

  • Jeff C.
    Jeff C. Sendmail

    Started in december of 2005 and have been off and on with the main page WOD but have stuck with the ideals. I also do a lot of martial arts type stuff

    posted over 4 years ago | Report

  • Greg H.
    Greg H. Sendmail

    Wow, 2005 you've been at it a while... Like you I'm on and off with the main page WOD, but do similar work on a daily basis. Keep up the good work!

    posted over 4 years ago | Report

  • Sharon N.
    Sharon N. Sendmail

    Hi---I just had a baby (well four months ago now!) and I've added cross fit to my weekly training. Has anyone else done it for longer and has it helped your running?

    posted about 3 years ago | Report

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