Nice reference if you're not following the main site WOD, and want to have some variety to choose from. 3-2-1 go!

The Benchmark Girls Angie
§ 100 Pull-ups
§ 100 Push-ups
§ 100 Sit-ups
§ 100 Squats
For Time
Complete all reps of each exercise before moving to the next.

Barbara 5 rounds for time
§ 20 Pull-ups
§ 30 Push-ups
§ 40 Sit-ups
§ 50 Squats

Chelsea Each min on the min for 30 min
§ 5 Pull-ups
§ 10 Push-ups
§ 15 Squats

Cindy As many rounds as possible in 20 min
§ 5 Pull-ups
§ 10 Push-ups
§ 15 Squats

Diane 21-15-9 reps, for time
§ Deadlift 225 lbs
§ Handstand push-ups

Elizabeth 21-15-9 reps, for time
§ Clean 135 lbs
§ Ring Dips

Fran 21-15-9 reps, for time
§ Thruster 95 lbs
§ Pull-ups

Grace 30 reps for time
§ Clean and Jerk 135 lbs

Helen 3 rounds for time
§ 400 meter run
§ 1.5 pood Kettlebell swing x 21
§ Pull-ups 12 reps

Isabel 30 reps for time
Snatch 135 pounds

Jackie For time
§ 1000 meter row
§ Thruster 45 lbs (50 reps)
§ Pull-ups (30 reps)

Karen For time
§ Wall-ball 150 shots

Linda 10/9/8/7/6/5/4/3/2/1 rep
rounds for time
(aka "3 bars of death")
§ Deadlift 1 1/2 BW
§ Bench BW
§ Clean 3/4 BW

Mary As many rounds as possible in 20 min
§ 5 Handstand push-ups
§ 10 1-legged squats
§ 15 Pull-ups

Nancy 5 rounds for time
§ 400 meter run
§ Overhead squat 95 lbs x 15

The New Girls.
Annie 50-40-30-20 and 10 rep rounds; for time
§ Double-unders
§ Sit-ups

Eva 5 rounds for time.
§ Run 800 meters
§ 2 pood KB swing, 30 reps
§ 30 pullups

Kelly Five rounds for time
§ Run 400 meters
§ 30 box jump, 24 inch box
§ 30 Wall ball shots, 20 pound ball

Lynne 5 rounds for max reps. There is NO time component to this WOD.
§ Bodyweight bench press (e.g., same amount on bar as you weigh)
§ Pull-ups

Nicole. As many rounds as possible in 20 minutes.
§ Run 400 meters
§ Max rep Pull-ups

Note number of pull-ups completed for each round. The Heroes Workouts JT

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005

First posted 6 July 2005
§ Handstand push-ups
§ Ring dips
§ Push-ups

21-15-9 reps, for time Michael
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005.

First posted 15 July 2005
§ Run 800 meters
§ 50 Back Extensions
§ 50 Sit-ups

3 rounds for time Murph
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
This workout was one of Mike's favorites and he'd named it 'Body Armor.' From here on it will be referred to as 'Murph' in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

First posted 18 August 2005
§ 1 mile Run
§ 100 Pull-ups
§ 200 Push-ups
§ 300 Squats
§ 1 mile Run
For time.
Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.

Daniel
Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.

First Posted 6 June 2005
§ 50 Pull-ups
§ 400 meter run
§ 95 pound Thruster, 21 reps
§ 800 meter run
§ 95 pound Thruster, 21 reps
§ 400 meter run
§ 50 Pull-ups

For time. Josh
SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
First posted 26 February 2007
§ 95 pound Overhead squat, 21 reps
§ 42 Pull-ups
§ 95 pound Overhead squat, 15 reps
§ 30 Pull-ups
§ 95 pound Overhead squat, 9 reps
§ 18 Pull-ups

For time. Jason
S01 (SEAL) Jason Dale Lewis was killed by an IED while conducting combat operations in Southern Baghdad July 6, 2007. We name this workout "Jason" in honor of his life, family, and courage.
First posted 2 August 2007
§ 100 Squats
§ 5 Muscle-ups
§ 75 Squats
§ 10 Muscle-ups
§ 50 Squats
§ 15 Muscle-ups
§ 25 Squats
§ 20 Muscle-ups

For time. Badger
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.

95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters

3 rounds for time. Joshie
In honor of Army Staff Sergeant Joshua Whitaker, 23, of Long Beach, CA who was killed in Afghanistan May 15th, 2007.
First posted 22 December 2007
§ 40 pound Dumbbell snatch, 21 reps, right arm
§ 21 L Pull-ups
§ 40 pound Dumbbell snatch, 21 reps, left arm
§ 21 L Pull-ups
The snatches are full squat snatches. 3 rounds for time.

Nate
In honor of Chief Petty Officer Nate Hardy, who was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
First posted 12 February 2008
§ 2 Muscle-ups
§ 4 Handstand Push-ups
§ 8 2-Pood Kettlebell swings

As many rounds as possible in 20 minutes Randy
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
First posted 13 February 2008 75# power snatch, 75 reps For time

Tommy V
In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in an training accident in Arizona, on Feb. 13 2008.
First posted 12 March 2008
§ 115 pound Thruster, 21 reps
§ 15 ft Rope Climb, 12 ascents
§ 115 pound Thruster, 15 reps
§ 15 ft Rope Climb, 9 ascents
§ 115 pound Thruster, 9 reps
§ 15 ft Rope Climb, 6 ascents

For time Griff
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.
First posted 9 June 2008
§ Run 800 meters
§ Run 400 meters backwards
§ Run 800 meters
§ Run 400 meters backwards

Erin
(modified from original posted on Crossfit site)
5 rounds of:
30lb dumbell split clean 15 reps
12 pullups