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Steven

i want to get involved

posted about 2 years ago | Report

But I don't know how. I know there is a gym about 45 min away from my house that does it, but that's a pain. I live in peoria, az.

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  Jonathan D.

  Go to www.crossfit.com and read, read, read and when your eyes are sore, read some more. Then get on brandx (there's a link on crossfit's main site under "Start Here"). They have scaled down versions and good general advice for beginners. Good luck and welcome to the addiction.

  posted almost 2 years ago | Report

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