Groups/

Crossfit Folks

Leslie G.
Leslie G. Sendmail

CrossFit resources

posted over 4 years ago | Report

Anyone have suggestions for resources that might help us CrossFit-ish folks as we incorporate CrossFit techniques into our workouts? Know of a weblog or a site that sells equipment or something else we should know about? If so, write about it here!

Respond

3 posts

scroll to bottom
  • Leslie G.
    Leslie G. Sendmail

    One FABULOUS resource for those just starting with CrossFit is a site called Simple Fit (www.simplefit.org). They have beginner CrossFit workouts that can be used by just about anyone. So if you're wanting to share the CF love, but the people you want to share with aren't ready for a full Filthy Fifty (who is, really?) or some of the other crazy workouts, it's a great place to send them for something that's doable and yet creates the same benefits.

    posted over 4 years ago | Report

  • Eric W.
    Eric W. Sendmail

    the crossfit main site has links out to just about everything you can imagine. also, many of the affiliates post their workouts online... here are the links i use:

    http://www.crossfit.com (main site)
    http://www.crossfitcentral.com (the main austin affiliate - click on the WOD link at the top to see our workouts, or just read my entries :-)
    http://www.crossfitendurance.com (for endurance athletes)

    posted over 4 years ago | Report

  • Jeff C.
    Jeff C. Sendmail

    WWW.brandxmartialarts.com... in the forums under daily wods

    They have a few different versions of each wod scaled to the correct fitness level. Also, www.rosstraining.com has a lot of crossfit of type workouts.

    posted over 4 years ago | Report

Other Topics in the Crossfit Folks Forum