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Morning Runners

Jamie

10 Benefits of Rising Early and How to Do It

posted over 2 years ago | Report

Hi All,

I started this group and I am happy to see that there are a lot of "morning runners " out there! The truth is, I still often struggle with getting up early. This post from the blog Zen Habits has a lot to offer those of us trying to rise early. I hope you enjoy it!

http://zenhabits.net/2007/05/10-benefits-of-rising-early-and-how-to-do-it/

Jamie

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  Jen

  Jamie - How often do we hear "There's just not enough time in the day!" - This allows us to have the time...I fell off the running band-wagon a few times within the past year and my sleep and rising times have all changed within those months...My new goal of wanting to give myself the time, space and now-a-days cool runs is going to start occuring in the morning then I don't have to struggle to make plans, etc later in the day!.
  Great link!
  Thanks

  posted over 1 year ago | Report

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