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posted almost 2 years ago | Report
Hi everybody. I just joined the group and I thought I'd ask how much sleep is everybody else getting?
I'm curious about the average wake up time of the group, and the average bedtime. Just for curiosity.
I try to wake up around 4-4:15 so I can get ready to run about 3-5 miles, then get ready for work.
Bedtime is generally around 10pm, so I'm only getting 6 hours of sleep before I run, which isn't so great I know.
That's why I love my rest days when I'll get up at 6 and can get closer to 8 hours, that is when my kids let me :-)
How about everybody else?
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