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10000 Steps Challenge

Nadene G.

Getting the treadmill out for 20 min = 3000 Steps !

posted over 3 years ago | Report

Well easier than I thought. Spend 20 minutes on the treadmill and get nearly a third of your needed daily quota. I am walking quickly but not too quickly, and I am still a beginner!

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  Jackie

  This is a great idea. I just got a new battery for my pedometer and will start recording my walking portion of my days.

  posted about 3 years ago | Report

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