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do you...?

posted about 2 years ago | Report

do you start your nike+ to include the warm up and leave it on for your cool down? On one hand, I dont want to lose that mile but on the other it slows down my avg pace... what to do, what to do...

  • Well you know you toss in that extra mile. Its personal preference. I guess you could set it to record your warm up and cool down separate of your actual running?

    posted over 1 year ago | Report

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