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Nancy EPRO
Nancy E Sendmail

Fun Friday! January 11

posted over 1 year ago | Report

Sorry I have been MIA -- see that there is no one posting a workout for today - so I thought I would jump on Friday's run to get things started. Maybe we can nominate a host for the following week and be responsible to confirm - that way it isn't on the same leader to get people going.

Fun Friday -
This will be Day 53 of my run streak -
How far? Any combination of 5+3 - so 3,5 or 8 miles
What to wear? Something to bring on some snow for our ski areas in the northeast -- some kind of hat or gloves or fun wintery socks? (SHARE)
What to sing or music are you listening to? SHARE
Push it! The last tenth of each mile push yourself to finish each mile strong!

OK -- what do you think? Can you join me on Friday!? :)

Respond

4 posts

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  • Nancy
    Nancy Sendmail

    Ok Coach! We are running 5 tomorrow, so I'll what AZ can bring you by way of snow :)

    posted over 1 year ago | Report

  • Nancy
    Nancy Sendmail

    Ok Coach! We are running 5 tomorrow, so I'll what AZ can bring you by way of snow :)

    posted over 1 year ago | Report

  • Nancy EPRO
    Nancy E Sendmail
    in reply to what Nancy said:Ok Coach! We are running 5 tomorrow, so I'll what AZ can bring you by way of snow :)

    Just wear some fun wool socks or a hat with a pom pom if you own one -- word is that New Mexico is where the snow is these days.... :(

    posted over 1 year ago | Report

  • Sandra C S.
    Sandra C S. Sendmail

    I like it! I may do mine on Thursday instead of Friday, though. Snow is on its way, Nancy--I'm sure! I'm ready for some good powder at the mountain!

    posted over 1 year ago | Report

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