Hi! :)

Running my first half this Sunday (it's the New Forest Run if anyone is from the UK here)

I've only had three weeks to train as I was on holiday for a month before that. Bit silly but I like to push myself!

Very much looking forward as well as being nervous, but I'm worried I'll push myself too hard at the start to try and get a 2 hour time.

Any advice from seasoned pros?! Should I be running on the days before hand? any good prep food?!

Thanks!
Al