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New to DM...

posted 10 months ago | Report

but New Again to moving! 2 years ago this August I injured my back...it took until May of this year for the Drs to find some sort of "fix???" which would allow me to start working out again! While I started slow I am now up to over 20 miles p/w of walking/running/biking...Yippee!!! I'm anxious to keep this trend going and get back to my old self (and lose the sedetary jiggle!)! Hoping this site will help thru tracking workouts and motivation from other members!!! =)

11 posts

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  • Welcome back:) I am new to DM and a relatively new runner (since February)....this site keeps me on track and is great for encouragement

    FR sent....

    posted 10 months ago

  • Welcome back Robin. You pick the right place for motavation. FR sent.

    posted 10 months ago

  • Welcome back and FR sent :) Anyone feel free to add me too...can always use the extra motivation!

    posted 10 months ago

  • Thanks to all...I can already tell this is going to be a great group for motivation!!! Thank you all so much for the warm welcome!

    posted 10 months ago

  • Good luck with the recovery! Slow and steady! Took me a loooong time to recover from my low back injury. FR sent!

    posted 10 months ago

  • Welcome! FR Sent!!

    http://runnerdude77.blogspot.com

    posted 10 months ago

  • Hi there! FR sent!

    posted 10 months ago

  • in reply to what Marsi K. said:Good luck with the recovery! Slow and steady! Took me a loooong time to recover from my low back injury. FR sent!

    L4 - L5 here and I know...I've been eeking up the distance a little each week and (fingers crossed) seem to be doing okay, but I think after all that time (and pain) I'm still just a little bit gun shy to go all out...hope that comes again with time!!! Thanks for the luck!!! =)

    posted 10 months ago

  • Congratulations on being up and running (literally) again!

    posted 10 months ago

  • Thanks Shawna...I'm not going to be setting any records, but it does feel so good to be moving again!!! =)

    posted 10 months ago

  • welcome - fr sent!

    posted 10 months ago

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