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Injury

Lisa H.

Front foot pain?

posted 10 months ago | Report

For about a week and a half now I've experienced pain constantly where my foot pivets in the front of the leg (basically at the end of the front of my leg where it curves into my foot). I've applied icy hot, and applied heat as per doctor reccomendations but absolutely no relief. It's constant pain, but noticably worse after going out for a walk, and doesn't matter which pair/style of footwear I wear.

Any advice?

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  Marsi K.

  Have an x-ray done would be my first step. there's a lot of little bones there. Could be simply overuse, or a sprain. Kind of hard to tell the difference between the two. Ice is good either way, and cut back on the distance to see if that helps? I hope it heals quick!

  posted 10 months ago

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