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Injury

Tim C.PRO
Tim C. Sendmail

Treating a calf muscle injury

asked 12 months ago | Report

Got diagnosed with a gastrocnemius tear. Slight tear so doc said full stop of running wasn't necessary and he had some ideas on how to recover. I am looking for any suggestions on how to recover faster from such an injury as before today, I wasn't even aware of the tendon in my calf I pulled.

Thanks.

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