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General Triathlon

NicolePRO
Nicole Sendmail

OK How Do Indoor Tri's Work ??

asked over 1 year ago | Report

I have done 10 Triathlons 8 sprint 2 Olympic all outside with wetsuit. All my bricks were outside..so trying to figure out how to train for this. I fear long transition times. I can't bike and run in my swim suit.

OK I guess I should have posted more of a discussion so I could talk back. Joe I think that is similar to how this will go 15 minute swim 30 minute bike then we run outside 3 miles. I am good with bricks just the transitions boggle me on this. I also can't stand pool water on me for very long so I guess I will be timed on how quick I can shower. The bike to run will be fine and I do in and out now..just this pool thing. I will have to ask if they time the transitions and how that works. Thanks

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  • Joe H.
    Joe H. Sendmail

    what sort of tri is it? the ones we have here you get a 10 min to swim, 20min to ride, 20 min torun an they total your distance. not a timed transition so you can change into another outfit

    is this how your race will go? it's pretty much all out for all them. not sure how to train for that except to do some intensity workouts in your weakest event

    answered over 1 year ago |Report

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  • Brian B.
    Brian B. Sendmail

    Here we do 15 pool 5 transition, 15 bike 5min trans, 15 Treadmill/track done ..

    I love indoor they are about a full out sprint

    answered over 1 year ago |Report

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