Answers/

General Triathlon

Richard T.
Richard T. Sendmail

Any aware of a good half ironman training program?

asked over 2 years ago | Report

I'm an intermediate triathlete and would like a better framework for training for my first 70.3

Answer

6 answers

scroll to bottom
  • Clyde
    Clyde Sendmail

    You can find a couple of links at TriNationOnline for free half training plans. There's a 20 week beginner plan and the other is a 18 week intermediate plan. I'm currently using the 18 week intermediate plan and it's not bad. The only thing I don't like is that the plan doesn't have any scheduled bricks so I plan on doing 1 each week on the lighter mileage bike days starting 6 weeks ahead of my scheduled race.

    answered over 2 years ago |Report

    • 0
      thumbs up
    • 0
      thumbs down
  • Tiffany H.
    Tiffany H. Sendmail

    I've got two: one Triathlete Week by Week Training plans (all types!) and the second one is a plan I found on BeginnerTriathlete.com - I'm a silver member which gives me access to all plans. I used one for my first half marathon and nailed it. It's a good one. I'm presently training for a 70.3 in September :)

    answered over 2 years ago |Report

    • 1
      thumbs up
    • 0
      thumbs down
  • Nassisi
    Nassisi Sendmail

    http://lination.com/amieiiv/
    http://liuqqxk.blog.com/
    http://deqin520.blog.com/
    http://rianeuesink.tell-it.net/
    http://dgertover99.starblog.com/
    http://woosternet.org/blogs/loisacobie/

    answered about 1 year ago |Report

    • 0
      thumbs up
    • 0
      thumbs down
  • Gary M.
    Gary M. Sendmail

    BeginnerTriathlete.com has some good programs and a custom program builder (may have to be a member, I joined as it was well worth it).

    answered about 1 year ago |Report

    • 0
      thumbs up
    • 0
      thumbs down
  • Bryce H.
    Bryce H. Sendmail

    I am working on Super Simple Half Ironman 16week training program I found in the Triathlete Mag. I did make a few changes to work for my schedule.

    I found it in the August 2010 edition

    answered about 1 year ago |Report

    • 0
      thumbs up
    • 0
      thumbs down
  • Joe H.
    Joe H. Sendmail

    trinewbies.com and trifuel.com are two others. good luck - which race?

    answered about 1 year ago |Report

    • 0
      thumbs up
    • 0
      thumbs down

Similar Questions in Triathlon - General Triathlon