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One of my Facebook friends got me on daily mile even though I was only walking a little. Walking got easier and my hubby and I were up to over two miles and it was getting too easy. Then his foot hurt, my back and then the Florida humidity and summer. As much as I loved walking I just quit. For months, ugh. Then the Olympics got me off the couch and onto my little home gym. In less than four weeks I see muscle where I never did before:-) So until cool weather returns, it's weights for me
posted 10 months ago
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