General Health

90 Day Weight loss Challenge

posted about 6 years ago | Report

I have a 90 Day weight loss Challenge that teaches you proper fitness and exercise AND proper nutrition that is not a diet but rather a lifestyle change to healthy eating! I was able to lose 129lbs in one year in a healthy and natural way AND kept it off. Because of this...I was also able to finally quit smoking after 25 years and not gain 1 pound of weight from quitting!

Here is my transformation video! Who wants to change their life too??

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