Forums/

General Health

Fasting: Pro or Con?

posted 4 months ago | Report

What is your opinion of short term fasting?
once or twice a week over the course of two months.
Only liquids no solids.
Who has?
How were your workouts impacted?
Would you recommend to others?
Was it psychologically challenging?

Be the first to respond

Similar Discussions in Health & Fitness - General Health