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Hypoglycemic & into running? Snacks for long runs?

asked about 2 years ago | Report

Is anyone else hypoglycemic & into running? I'm looking for snack ideas for long runs that don't involve gels, energy drinks & sugars that 'normal' runners can use. I've heard that beef jerky, nuts & cheese sticks work well. Any other ideas?

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  Mimi

  never mind

  answered about 2 years ago |edited about 2 years ago |Report

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  Ed T.

  Stephanie: look into Hammer Nutrition products. They have very little sugar. The gel pack for example has 24g carbs but only 4g sugars. Look at their drink mixes also.

  answered about 2 years ago |Report

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