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Thea K.

Emotional after running?

asked 9 months ago | Report

It seems after adding some miles to my week, I have become more emotional. It tends to be weepy. It is weird though, as it is not a sad or depressed weepy. It is (I know this sounds weird) more happy. Like, "Look at that puppy, isn't he so cute (boo hoo)?" Anyone else? Anyone know what I am dealing with.

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  Nanette V.

  Well, with running comes pride and appreciation for what you can do....Its not hard to imagine that this will seep into other aspects of your life and/or give you moments of appreciation!

  answered 9 months ago |Report

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  Gator Mike

  Could be that you are tired. You need more sleep while your body gets used to the mileage.

  answered 9 months ago |Report

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  Joe H.

  sounds like a good runners high. i get verklempt sometimes after a good hard race or great workout

  answered 9 months ago |Report

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  Supes W.

  I usually cry during the run.

  answered 9 months ago |Report

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