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Fitness

TopicPostsViewsActivity
Debbie A.
Best Ab Exercises - Not on the floorPosted by Debbie A. - 7 years ago22596Gil R. over 7 years ago
Workout devicesPosted by Kelly K. - 10 years ago302540Jane D. almost 10 years ago
Michael
Best practice for increasing definition while not adding sizePosted by Michael - 7 years ago72444Michael over 7 years ago
Upper Body Strength Training Routines?Posted by David B. - 6 years ago92229Mark N. almost 6 years ago
Robin
Tracking StairsPosted by Robin - 8 years ago22116Floyd A. over 8 years ago
Darren M.
High Speed Interval Basketball Exercise/Workout/GamePosted by Darren M. - 8 years ago52103Brad over 7 years ago
Jenn
Desperate need of video workout suggestions for the severely overweightPosted by Jenn - 8 years ago221969Melissa almost 8 years ago
Darlene H.
Training with a Heart Rate MonitorPosted by Darlene H. - 9 years ago41950David N. about 9 years ago
Sam C.
How do you have fun while staying active outside of training?Posted by Sam C. - 9 years ago201948Ben about 9 years ago
Katherine T.
What do you consider "in shape"?Posted by Katherine T. - 7 years ago101874Veronica K. about 7 years ago
Roger S.
Workout is best in morning or evening?Posted by Roger S. - 8 years ago131870Brian W. almost 8 years ago
Best Way to Determine Max HR?Posted by David B. - 6 years ago111822Doug over 6 years ago
Mark W.
Is Barefoot Running Good....Posted by Mark W. - 8 years ago71769Julie C. almost 8 years ago
Gabby N.
Conflicting messages about Amount of ExercisePosted by Gabby N. - 7 years ago91711Emily over 7 years ago
Diane S.
The truth about the FAT BURNING ZONE.Posted by Diane S. - 5 years ago51642Ryan over 5 years ago