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Competitive Running

Grant G.
Grant G. Sendmail

Free running techniques feedbacks

posted about 1 year ago | Report

If you have a youtube video showing your running techniques, or if you are unsure about your techniques, post your videos on a new site called fitwow.com, for a free timed assessment. The assessments go into the guts of the video so you know exactly what that is for.

Check this squat video out for an example: http://fitwow.com/squat/31

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