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Competitive Running

Krystle H.

Does anyone have a marathon training schedule that includes interval training>

asked almost 2 years ago | Report

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  Stuart B.

  Check out the FIRST training plans; http://www.furman.edu/FIRST/fmtp.htm
  or http://www.runlessrunfasterbook.com/uof/runlessrunfasterbook/

  answered almost 2 years ago |Report

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  Holly H.

  I am running a half marathon and using the interval training program that runner's world site posts. Thus far, it has been good.

  answered almost 2 years ago |Report

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