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Beginner Running

Tez
Tez Sendmail

new and looking for friends

posted 9 months ago | Report

Joined this site hoping to gain information on running. Also start couch to 5 k tomorrow I hope it helps with my run time for the usmc ist

  • Dan
    Dan Sendmail

    Welcome to DailyMile. Whats kind of time do you jarhead's have for your run? I'm a squid so I probably have more time on my runs. Which is good cause I'm slow.

    posted 9 months ago

  • Tez
    Tez Sendmail
    in reply to what Dan said:Welcome to DailyMile. Whats kind of time do you jarhead's have for your run? I'm a squid so I probably have more time on my runs. Which is good cause I'm slow.

    3 mile run in under 28 minutes that's the Max time. But running ist is just a mile and a half in 13 minutes and 30 secs. What is y'all times?

    posted 9 months ago

  • Dan
    Dan Sendmail

    It's 1.5 miles in under 14 min to just pass. However to stay off of Mandatory PT I have to do it in under 12:55. Then again I'll be changing age groups in a year and adding about a 30 seconds to those times.

    posted 9 months ago

  • Tez
    Tez Sendmail
    in reply to what Dan said:It's 1.5 miles in under 14 min to just pass. However to stay off of Mandatory PT I have to do it in under 12:55. Then again I'll be changing age groups in a year and adding about a 30 seconds to those times.

    Doesn't sound to bad but I just joined the usmc. Actually 2 weeks ago lol so I'm in dep. So its kinda hard to catch up to everyone else. But I have a year before basic and to get my times down

    posted 9 months ago

  • Welcome to DM Tez - you'll find lots of great information and helpful folks on this site. Invite on the way. Cheers, Jeff!

    posted 9 months ago

  • Welcome ! Good luck! FR sent

    posted 9 months ago

  • Start very slowly, walk 1 mile everyday for 14 days......to start with...

    posted 9 months ago

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