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Beginner Running

Renee J.

How do I respond to an answer in a discussion?!

asked 11 months ago | Report

Thanks! Yes, I did Insanity 3 times. The first 2, I lost alot of inches, and built muscle tone. On the 3rd round, I included a modified clean eating nutrition plan. This resulted in more pound loss.
I really like Shaun T. He kept me motivated and I never got bored!

Now, that it's summer, I don't want to go inside to workout, that's why I have begun to run some. I am going to start my 4th round soon. I don't want to lose all the progress that I made. An hour long workout takes discipline...and with swing shifts, it's a challenge!

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  Dan M.

  If you post it as a question, like this thread, you don't. To create discussions use the post a discussion button, rather than the ask a question button. Yeah, it's kinda irritating.

  answered 11 months ago |edited 11 months ago |Report

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  Birkan T.

  Renee,

  I read your reply about Insanity Programme.
  You really did 3 times ha?
  You're great. Respect you ?

  Birkan

  answered 11 months ago |Report

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