2012 Long Beach Marathon

Distances:

Marathon

Weather:

Local Weather

  Checking weather...

°F Full forecast

Share 2012 Long Beach Marathon

 

share on twitter

share on facebook

Which race are you doing?

Marathon Race / Marathon

Race not listed?

1 Mile 5K 5 Mile 10K 15K 10 Mile Half Marathon Marathon Ultra Marathon Fun Kids

• Add to Schedule
• Add Photo

Runner's Training Stream

1. 
   Ruben did a cross training workout 2.48 miles in 1 hour and 30 mins Ruben did a cross training workout 2.48 miles in 1 hour and 30 mins

   Strendurance Conditioning - 5 rounds of:
   10 Barbell Front Squat (80lb)
   20 Push Ups
   400 meter treadmill run (0 Incline/7.0 Speed)
   20 Barbe... read more

2. 
   Ruben did a cross training workout for 1 hour and 30 mins Ruben did a cross training workout for 1 hour and 30 mins

   Strendurance Conditioning -15 mins mobility warm-up pre-workout and 15 mins cooldown stretching post-workout. 6 rounds of:
   15 Barbell De... read more

   Strendurance Conditioning -15 mins mobility warm-up pre-workout and 15 mins cooldown stretching post-workout. 6 rounds of:
   15 Barbell Deadlift (110lb)
   200 Speedrope Jumps
   15 Barbell Snatch (70lb)
   200 Speedrope Jumps
   Round Splits: 1-8:59 2-9:13 3-8:25 4-9:08 5-9:46 6-9:33

3. 
   Ruben ran 13.1 miles in 2 hours and 20 mins Ruben ran 13.1 miles in 2 hours and 20 mins

   Modesto Trail Run - The creek that runs alongside the trail has way more water in it than the last time I ran in these parts. Wanted to ... read more

4. 
   Ruben ran 10 miles in 1 hour and 39 mins Ruben ran 10 miles in 1 hour and 39 mins

   10 Miles Hilly Hot Long Trail Running - Havn't hit up Contra Loma in a long time and decided to add the ridge trail to the route to give ... read more

5. 
   Ruben ran for 1 hour and 30 mins Ruben ran for 1 hour and 30 mins

   Strendurance Conditioning - Still winded from this past weekend's events but glad to get the ball rolling again. Tomorrow is another day... read more

6. 
   Ruben shared a photo

   

   Ok one more of the 50k this past Saturday - 2012 Coastal Trail Runs Cinderella 50k

7. 
   Ruben shared a photo

   

   2012 Coastal Trail Runs Cinderella Trail 50k

8. 
   Ruben shared a photo

   

   2012 Coastal Trail Runs Cinderella Trail 50k, May 12th - Joaquin Miller Park, Oakland CA
   7hrs:10min:41sec
   2nd Place Age Group (Male 20-2... read more

   2012 Coastal Trail Runs Cinderella Trail 50k, May 12th - Joaquin Miller Park, Oakland CA
   7hrs:10min:41sec
   2nd Place Age Group (Male 20-29)
   9/16 Overall

Log in or Sign up (it's free) to leave a comment.