Green Mountain Relay

Distances:

Ultra Marathon

Weather:

Local Weather

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Website:

http://www.greenmountainrelay.com/

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Ultra Marathon Race / Ultra Marathon

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1 Mile 5K 5 Mile 10K 15K 10 Mile Half Marathon Marathon Ultra Marathon Fun Kids

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Runner's Training Stream

1. 
   Lara did a fitness workout Lara did a fitness workout

   Let me just say that as a cross-training exercise and a complete workout, pole dancing rocks! Endurancejer , Sherpa John L. and I went f... read more

2. 
   Lara rode 12 miles in 50 mins Lara rode 12 miles in 50 mins

   I'm guessing on the milage and time, this is about what it felt like.
   Dropped the car at the shop; they're putting new front upper and lo... read more

3. 
   Lara posted a note

   I need some life-help from the community right now. I know I've mentioned that I'm job-searching but haven't said much more. Well, I'm ... read more

4. 
   Lara ran 8 miles in 1 hour and 10 mins Lara ran 8 miles in 1 hour and 10 mins

   This is not good. IT Band was hurting for about 5 miles, could feel it pulling my foot inward and affecting the hammy. I have a PT apt ... read more

   This is not good. IT Band was hurting for about 5 miles, could feel it pulling my foot inward and affecting the hammy. I have a PT apt tomorrow and am putting myself on a week of rest and stretching. Will go to the All Sports Recovery Club today and see what else I can do there.

5. 
   Lara ran 4 miles Lara ran 4 miles

   Legs of lead today. It's warm and muggy out; weather forecast says we might break a record with 94 degrees today. Not to worry though; ... read more

6. 
   Lara posted a note

   I got to review an awesome new coffee from Rev Roasters. A lot of us have a serious love affair with coffee. This one is worth the mone... read more

   I got to review an awesome new coffee from Rev Roasters. A lot of us have a serious love affair with coffee. This one is worth the money. http://bit.ly/LlFajV

7. 
   Lara shared a photo

   

   David , Jen B. and Nico B. , patiently waiting for me to figure out the timer function on the camera. :)

8. 
   Lara shared a photo

   

   Team Alpaca: David , Jen B. , Nico B. and me at the turn-around point on Magnolia Road.

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