Swim Around the Rock (Alcatraz) 2012

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This swim will be a challenge for fast swimmers requiring a very strategic race plan. The spectacular 3.25 mile course will include changing tides and fast currents around the Rock. Excellent open water preparation for long endurance competitions. Some of the best open water s...wimmers national level will be competing. Please Note: This event is for experienced open-water swimmers only. This swim will not only require swimming strength and open water experience, but your expert ability to navigate a winning course. You should be able to comfortably swim one mile in a pool in under 40 minutes. If you need the advise, support and coaching for this swim, Water World Swim, the San Francisco Bay swimming experts, can help. read more