Too Hot To Handle 5K/15K

Distances:

15K and 5K

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Website:

http://www.runproject.org/too-hot-han...

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15K Race / 15K

5K Race / 5K

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1 Mile 5K 5 Mile 10K 15K 10 Mile Half Marathon Marathon Ultra Marathon Fun Kids

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Runner's Training Stream

1. 
   Brian ran 5.07 miles in 39 mins Brian ran 5.07 miles in 39 mins

   Windy. Sweaty.

2. 
   Debbie ran 4.18 miles in 44 mins Debbie ran 4.18 miles in 44 mins

   Never run 4 miles on a full stomach after having two large helpings of barbeque shepherds pie. It ends up being an experiment in esophog... read more

   Never run 4 miles on a full stomach after having two large helpings of barbeque shepherds pie. It ends up being an experiment in esophogus aerobics. Lesson learned.

3. 
   Brian ran 9.72 miles in 1 hour and 29 mins Brian ran 9.72 miles in 1 hour and 29 mins

   Ten times up the hill with North Texas Runners. Frickin' hot. Each rep was more of a struggle, but it got done. Good thing I was too busy... read more

   Ten times up the hill with North Texas Runners. Frickin' hot. Each rep was more of a struggle, but it got done. Good thing I was too busy to run last night; I will sleep well tonight.

4. 
   Lenora did a fitness workout for 44 mins Lenora did a fitness workout for 44 mins

   ChaLean Extreme Lean Circuit 1

5. 
   Lenora did a fitness workout for 39 mins Lenora did a fitness workout for 39 mins

   Home

6. 
   Lenora walked 3.03 miles in 45 mins Lenora walked 3.03 miles in 45 mins

7. 
   Lenora ran 3.17 miles in 31 mins Lenora ran 3.17 miles in 31 mins

8. 
   Monica ran 2 miles in 23 mins Monica ran 2 miles in 23 mins

   Springfield Park- felt sluggish during the run and now i feel like i got ran over by a truck. Not sure how im going to get through my hal... read more

   Springfield Park- felt sluggish during the run and now i feel like i got ran over by a truck. Not sure how im going to get through my half marathon on Monday.

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