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Tri training: running leg. Started too fast. Hard to finish.
Paris Triathlon
Sunday, July 8th 2012 at 12:00 AM Paris, FR- Distances:
- Olympic
- Weather:
- Local Weather
Triathlete's Training Stream
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Eric ran 10.01 kilometers in 50 mins Eric ran 10.01 kilometers in 50 mins -
Eric rode 39.85 kilometers in 1 hour and 10 mins and 44 secs Eric rode 39.85 kilometers in 1 hour and 10 mins and 44 secs
Tri training: cycling leg
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Eric rode 21.33 kilometers in 43 mins Eric rode 21.33 kilometers in 43 mins
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Donna posted a noteI'm getting excited!
On Monday May 28th I will be racing the USA Paratriathlon National Championships. My bike is boxed, I just have to... read more
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Eric rode 24.96 kilometers in 50 mins Eric rode 24.96 kilometers in 50 mins
Interval training on bike: 20 x 30"/30"
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Eric rode 25.03 kilometers in 51 mins Eric rode 25.03 kilometers in 51 mins
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Donna did a core fitness workout for 30 mins Donna did a core fitness workout for 30 mins
Took it easy as this week is a rest and maintenance week before my race on 28/5.
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Donna rode for 15 mins Donna rode for 15 mins
Easy spin out on the bike before packing it up for race travel.
