Beach 2 Battleship

Distances:

Half-Iron and Iron

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Description:

Flat, fast, & scenic half-iron & full Iron-distance triathlon in Wilmington, NC.

Website:

http://www.beach2battleship.com/

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Which race are you doing?

Half-Iron Race / Half-Iron

Beach 2 Battleship Iron-Distance Triathlon / Iron

Race not listed?

Sprint Olympic International Half-Iron Iron Fun Kids

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Triathlete's Training Stream

1. 
   Sarah ran 4 miles in 38 mins Sarah ran 4 miles in 38 mins

   Best I've felt in a while, actually. And after a 2000 yd swim.

2. 
   Sarah swam 2000 yards in 49 mins Sarah swam 2000 yards in 49 mins

   I love to swim :)

3. 
   Michael swam 5473.6 yards in 1 hour and 17 mins Michael swam 5473.6 yards in 1 hour and 17 mins

   YMCA Beaufort River Swim - Time is unofficial. It took a long time/lots of help to get up a VERY slick ramp. Windier, choppier and I susp... read more

4. 
   Michael swam 1650 yards in 1 hour and 11 mins Michael swam 1650 yards in 1 hour and 11 mins

   YMCA Triathlon Swim Clinic PLUS - Last clinic before the big race (Beaufort River Swim) on Saturday! 25's, 50's 100's one-arm, two ways; ... read more

   YMCA Triathlon Swim Clinic PLUS - Last clinic before the big race (Beaufort River Swim) on Saturday! 25's, 50's 100's one-arm, two ways; kick, front and back; freestyle speed drills adding up to 1400 yards. I added 250 pull. Walk off with Annie dog :-) http://www.beaufortriverswim.com/

5. 
   Sarah swam 1500 meters Sarah swam 1500 meters

   Felt great! Maybe I should stick to swimming :-/ Focus today was technique. Lot of One Arm Drills.

6. 
   Sarah ran 3.69 miles in 40 mins Sarah ran 3.69 miles in 40 mins

   I want a "Felt Like Total Crap" option, because that's the way most of my runs have gone lately. Definitely have some recoverin... read more

   I want a "Felt Like Total Crap" option, because that's the way most of my runs have gone lately. Definitely have some recovering to do from the 1/2 iron last Sunday.

7. 
   Michael did a spinning workout 23.25 miles in 1 hour and 30 mins Michael did a spinning workout 23.25 miles in 1 hour and 30 mins

   YMCA Spin Class Plus - 45 minute 'warm up' spin and 45 min spin class w/Mary Jane 'Recovery' compounding for yesterday's workouts! Walk ... read more

   YMCA Spin Class Plus - 45 minute 'warm up' spin and 45 min spin class w/Mary Jane 'Recovery' compounding for yesterday's workouts! Walk off with Annie dog :-) (calories burned from: http://www.healthyweightforum.org/eng/calorie-calculator.asp ) (Distance estimated based on my average less a little)

8. 
   Michael did a yoga workout for 1 hour Michael did a yoga workout for 1 hour

   Tuesday workout No.3: YMCA Pilates Class with Martha M. Thanks Martha! KILLER, after a week off from Pilates! Walk off with Annie dog (he... read more

   Tuesday workout No.3: YMCA Pilates Class with Martha M. Thanks Martha! KILLER, after a week off from Pilates! Walk off with Annie dog (her 3rd!). *Calories burned from http://www.healthyweightforum.org/eng/calorie-calculator.asp

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