Marine Corps Marathon 2012

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Runner's Training Stream

1. 
   Miguel ran 10.01 miles in 1 hour and 33 mins Miguel ran 10.01 miles in 1 hour and 33 mins

   Making new friends, heat and humidity! Went out at noon, this was hard, but I simply went out and enjoyed the rock creek trail at an easy... read more

   Making new friends, heat and humidity! Went out at noon, this was hard, but I simply went out and enjoyed the rock creek trail at an easy pace.

2. 
   Demetris ran 5.06 miles in 41 mins Demetris ran 5.06 miles in 41 mins

   I was happy to find out that our hotel is closed to a historic park (Valley Forge National HIstoric Park). I ran around the park on a ve... read more

   I was happy to find out that our hotel is closed to a historic park (Valley Forge National HIstoric Park). I ran around the park on a very nice 5 mile paved trail with some hills.

3. 
   Aisling ran 7.38 miles Aisling ran 7.38 miles

   Out and back to grab a little pizza. Time is TBD.

4. 
   Denise ran 8 miles in 1 hour and 25 mins Denise ran 8 miles in 1 hour and 25 mins

   Patrick and I hit the SRT at 6:30am to try and beat the extreme heat. There was a 69 degree dew point and 99% humidity when we started. ... read more

5. 
   David ran 2.89 miles in 26 mins David ran 2.89 miles in 26 mins

   First try at mapping out a 5k loop with minimal road crossings. Note to self: do not run at 2pm any more, at least until Winter. I've t... read more

   First try at mapping out a 5k loop with minimal road crossings. Note to self: do not run at 2pm any more, at least until Winter. I've traded altitude for humidity. It was not a good trade.

6. 
   Monika ran 4.4 miles in 48 mins Monika ran 4.4 miles in 48 mins

   I was scheduled to run 14 miles today but wasted so much time this morning doing nothing that I just decided to do a short easy run inste... read more

   I was scheduled to run 14 miles today but wasted so much time this morning doing nothing that I just decided to do a short easy run instead and do my long run tomorrow. Took a few walk breaks on the hills. Man I'm getting lazy.

7. 
   Monika shared a photo

   

   Top of Three Witches during the San Diego Century (67 miler) last weekend!

8. 
   Rebecca ran 11.93 miles in 1 hour and 46 mins Rebecca ran 11.93 miles in 1 hour and 46 mins

   Ugh. I missed runs on Thursday and Friday due to very early morning and all day (into very late night) work commitments, I ate like crap ... read more

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