Stumptown Triathlon 2012

Distances:

Half-Iron

Weather:

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Description:

Long Course Triathlon: 1.2-Mile Swim - 56-Mile Bike - 13.1-Mile Run (Start Time - 8:00 am - in waves)

Website:

http://www.racecenter.com/stumptown/i...

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Half-Iron Race / Half-Iron

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Sprint Olympic International Half-Iron Iron Fun Kids

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Triathlete's Training Stream

1. 
   Chris ran 5.6 miles in 1 hour Chris ran 5.6 miles in 1 hour

   Great company but horrible run for me. The runs are getting harder and harder. I wonder how long it will take to get my fitness back and ... read more

   Great company but horrible run for me. The runs are getting harder and harder. I wonder how long it will take to get my fitness back and if I'll ever get back to running marathons.

2. 
   Chris ran 3.29 miles in 30 mins Chris ran 3.29 miles in 30 mins

3. 
   Chris ran 3.5 miles in 30 mins Chris ran 3.5 miles in 30 mins

   A little bit better today than usual runs lately.

4. 
   Chris ran 3.27 miles in 30 mins Chris ran 3.27 miles in 30 mins

   Monday blahs?

5. 
   Chris ran 7 miles in 1 hour and 7 mins Chris ran 7 miles in 1 hour and 7 mins

   Ugh. Struggled a lot to make it through the 7 miles today. At least the weather was gorgeous and the company was great.

6. 
   Chris ran 3.3 miles in 30 mins Chris ran 3.3 miles in 30 mins

   Nothing special this morning.

7. 
   Chris ran 7 miles in 1 hour and 4 mins Chris ran 7 miles in 1 hour and 4 mins

   6 am run with Amy before the insanity of the weekend activities starts.

8. 
   Chris ran 3.1 miles Chris ran 3.1 miles

   Parked at my office and walked to Avvocating at Pier 66. And then back at the end of the day.

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