Flying Wheels Century Ride

Distances:

Century

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Description:

Get out of the city and enjoy some of Puget Sound's finest rural riding on the largest century in Washington state! The Flying Wheels Summer Century presented by Raleigh is a true celebration of cycling with a finish line festival, and much more!

Website:

http://shop.cascade.org/content/event...

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Which race are you doing?

Century Race / Century

Race not listed?

Road Race Mountain Cyclo-Cross Criterium Track Time Trial Tour Century Ride Fun Kids 12 Hour 24 Hour

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Cyclist's Training Stream

1. 
   John rode 41.68 miles in 3 hours and 11 mins and 42 secs John rode 41.68 miles in 3 hours and 11 mins and 42 secs

   Comfortable ride, nice and easy with the rain and wet pavement and I prefer to keep both wheels on the ground around each turn.

2. 
   Chris ran 5.6 miles in 1 hour Chris ran 5.6 miles in 1 hour

   Great company but horrible run for me. The runs are getting harder and harder. I wonder how long it will take to get my fitness back and ... read more

   Great company but horrible run for me. The runs are getting harder and harder. I wonder how long it will take to get my fitness back and if I'll ever get back to running marathons.

3. 
   Chris ran 3.29 miles in 30 mins Chris ran 3.29 miles in 30 mins

4. 
   Chris ran 3.5 miles in 30 mins Chris ran 3.5 miles in 30 mins

   A little bit better today than usual runs lately.

5. 
   John did a fitness workout for 1 hour and 30 mins John did a fitness workout for 1 hour and 30 mins

6. 
   John rode 30.09 miles in 1 hour and 50 mins John rode 30.09 miles in 1 hour and 50 mins

   Made It!!

7. 
   Chris ran 3.27 miles in 30 mins Chris ran 3.27 miles in 30 mins

   Monday blahs?

8. 
   John rode 24.19 miles in 2 hours and 2 mins and 28 secs John rode 24.19 miles in 2 hours and 2 mins and 28 secs

   Another great day for a bike ride aroudn the bottom of lake washington. Good to get some miles in and our group starts to train for the ... read more

   Another great day for a bike ride aroudn the bottom of lake washington. Good to get some miles in and our group starts to train for the RSVP in August.

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